Our customer service team frequently gets condom questions from those blessed with a foreskin, so we started to do a deep dive. We quickly started to notice a gap in the resources and messaging currently available. Through further research into public health resources and even other condom brands, it has become impossible to deny what we call the ‘Foreskin Gap’ in modern sexual health and condom education.
Currently, 80.5% of males in the US aged 14-59 are circumcised. However, the most recent information from the CDC highlights the fact that “across the 32-year period from 1979 through 2010, the national rate of newborn circumcision declined 10% overall, from 64.5% to 58.3%.” And despite the fact that tens of millions of American penises and the majority of people (almost ¾ ) across the globe are not circumcised, there is little guidance or education for them centered around sexual wellness and harm reduction. In the United States, circumcised penises are viewed as the default.
Representation is important on all fronts. All penises want to shine! It’s silly that the majority of sexual health education resources for adults and adolescents are centered around only one experience.
We discovered through our customer outreach that even in places like the UK where 80% of people with penises had foreskins, “condom instructions, even sex education resources, completely ignore how to put them on well” and don’t even mention foreskin. Nevermind in the US where “it's never ever discussed except in hushed tones. There's virtually zero sexual education aimed at young boys and men regarding hygiene, contraceptives, etc.” Looking at our own resources, we realized at ONE® HQ we also need more foreskin expertise and educational materials.
Talking to so many people who were impacted by this foreskin gap inspired us to take action!
You might already be aware of some of our efforts to close this ‘Foreskin Gap’. Late in February, we sent out our Foreskin Action Plan (F.A.P.) survey in order to incorporate your voices in the next evolution of ONE & MyONE educational materials and messaging. We received almost 1,000 responses and were so overwhelmed by how much consideration and time our Pickle Protection Club put into their responses. We’re still actively reviewing every submission and accepting more indefinitely, but we thought it was important to share our biggest takeaways and a few of our favorite highlights to get everyone excited for Foreskin Day, coming on April 4th.
The foreskin is a marvel of human evolution, yet most people in the US and abroad will only discuss it in hushed tones if at all. In fact, in our survey we found that 33% of people with a foreskin have been treated differently by a sexual partner as a result. From looks of confusion and last minute rejection, to straight up body shaming, so many people shared truly eye opening personal experiences through our survey. You can read more about these experiences here. We want to destroy this stigma once and for all and bring foreskin to the forefront (pun intended) of the sexual health and wellness field.
What stood out to us immediately was that 79% of people with foreskins reported difficulty using condoms. You already know that at ONE, we’ve made it our goal to ensure everyone is able to find and use the right condom effectively. We launched our MyONE® Custom Fit™ lineup to help the 91% of people out there who don’t fit properly in standard sized condoms. We’re always looking to add more people into the fold (no pun intended), and now that we know just how difficult it can be to find the right condom for people with foreskins, we want to help!
Based on your feedback, the main issue for people blessed with a foreskin is that the condom will bunch up in the foreskin and/or constrict movement.
Of the 79% of people who’ve had difficulty using condoms with their foreskin, 27% reported that condoms bunched up in their foreskin, creating friction and leading to slippage and even breakages. For a lot of people this issue was exacerbated by improperly fitting condoms. Regular condoms are too snug for 70% of people, a condom that doesn’t allow for a little breathing room is more likely to become entangled in the foreskin and constrict movement. That’s why so many of the people we surveyed preferred our MyONE® Custom Fit™ lineup of 52 condom sizes; they were able to find a FitCode that enabled them to enjoy the natural gliding action of their foreskin without having to worry about friction and breakages. Their experience was further enhanced by adding some extra lubricant in the tip of the condom prior to putting it on.
For those lucky enough to have a proper fit with standard sized condoms, there are few amazing options under our ONE® brand. People loved our thinner and extra lubricated ONE® styles such as Vanish®, Super Sensitive™, and UltraFeel®.
People also loved our styles with a little extra room at the head such as Legend XL and Pleasure Plus. Legend XL features a flared shape that adds an extra dimension of comfort and pleasure with a roomier head, they are longer and wider than standard sized condoms. Pleasure Plus on the other hand features a unique pouch at the tip with a ribbed texture for pleasure. The pouch moves back and forth during sex, stimulating both partners simultaneously. It specifically targets the frenulum, a sensitive area on the underside of the penis. Everyone with a foreskin will also have a frenulum, it is where your foreskin meets the underside of your penis. It looks like a small V just below the head. Even for those without a foreskin, usually at least a small part of it remains after circumcision. Many people report that the frenulum is the most sensitive part of their penis so it only makes sense to pay some extra attention to it.
“I like that the tip has more room for my foreskin to move naturally, without feeling tight or constricted. Makes it so that I can feel the gliding sensation while I'm having sex, which is great.”
“The legend XL and pleasure plus provide additional room for foreskin movement, allowing the foreskin to move up and down. That movement increases pleasure; tighter condoms feel restrictive on the foreskin. The pleasure plus condoms also have studs that provide sensation just under the frenulum and the ridge of my dick head, which feels great.”
Apart from issues with fit and pleasure, many people highlighted the issue that there’s no clear guidance on whether or not to retract the foreskin prior to condom use. We’ve found that there is no definitive suggestion to make, there is no right or wrong answer when it comes to personal pleasure.
What is important for us, especially for those who use our MyONE® Custom Fit™ lineup, is consistency. In that, if you find that it’s more pleasurable for you to retract your foreskin prior to putting the condom on, then it’s critical that when you measure up for your MyONE fit you also retract your foreskin. The inverse is also true, if you prefer to keep your helmet covered then it’s important to measure up in that state, and even factor in the extra length if you’re blessed with a larger foreskin. People can measuring either with the MyONE FitKit or a ruler/measuring tape; see more on measuring and how it works.
Whether you’re team up or team down, you’re sure to have a pleasurable experience if you use a properly fitting condom that enables your foreskin to move naturally, possibly with extra space and/or lubricant depending on your individual preferences.
Every penis is different, and so is every foreskin. People tend to think of foreskin as binary - you either have it or you do not. However that simply isn't the case. Some people have more, some people have less, some people have loose and some people have tight foreskin. For some people, getting an erection means the foreskin will fully retract, for others their penis could be completely covered and even have a little overhang. Even among those who have been circumcised, some will have more or less skin remaining, some even have enough to actively restore their foreskin through stretching. It’s not just shape and size that makes a penis unique, it’s everything. From the head down to the base; and from the foreskin to the heart, ONE will always be committed to inclusivity.
We love “yes/no/maybe” lists as a way to spark conversations about sex. It’s a worksheet that you and your partner fill out first individually – categorizing various sexual activities into columns for “yes” vs “no” vs “maybe.” Then you swap papers and discuss where you have overlaps and what might be a new activity you want to try together. It’s a great way to open up communication and learn new things about your partner’s desires. You can also do it by yourself to learn what activities peak your interests for the future.
Knowing your status is important because sexual health is health and most sexually transmitted infections (STIs) can go undetected for weeks, sometimes even years. In fact, common STIs like Chlamydia or Gonorrhea can be asymptomatic– meaning they don’t produce any symptoms. If left undetected and thus untreated, STIs can have longer-term negative consequences such as infertility. That’s why it’s necessary to get tested if you’re sexually active even if it’s only once. Plus, it’s always nice to #KnowYourStatus.
How to get tested: Getting tested for STIs isn’t included in routine health screening contrary to belief. You have to request to be tested by asking for a full panel STI test. From there your provider will give you a risk assessment (asking in depth questions about your sexual history) and you two can create a plan on what tests you should be screened for depending on your age, gender, and kind of sex you engage in. While these questions are personal and can feel a little awkward, it’s crucial to be completely honest. Certain age groups and demographics have higher risks for contracting specific sexually transmitted infections. For example, young adults aged 15-24 account for almost half of the 26 million new sexually transmitted infections that occurred in the United States in 2018 according to the Centers for Disease Control.
Where to get tested: You can always get tested through your primary care provider if you have one, an urgent care clinic, or your local testing center wherever you reside. However, if you’re unsure of somewhere to go you can always put in your local zip code into the CDC testing facility tracker and it will show you local places to get free confidential testing!
Take yourself on a solo date! It could be a solo date to a coffee shop or a romantic dinner for one (no pun intended) to your favorite restaurant. Take a cooking class or try a new recipe at home, go on a hike, visit a dog rescue, or try some painting. If you like coloring and are feeling spicy, check out our naughty coloring book.
Do you have a friend that’s far away? We’re big fans of joint dinner dates on FaceTime.
If you're in a relationship, plan ahead for a date to get you in the mood! Dinners are fun, sure, but what about a joint bath together, a couples’ massage, or reading a kink/erotic book together. Cook a meal together, even if you’re not that great of a cook. It’s the thought that counts! Go to a thrift store and secretly select an outfit (within a certain budget) for your boo to wear, and then wear those out together for a cocktail or lunch. Try a little role play, for example you could pretend to pick each other up as strangers in a bar. Into board games? Our favorite is Guess Who, but there’s a whole host of fun and flirty games to choose from.
If you're single you can go to your local adult store solo or with a group of friends to find a new toy, product, or take a class to learn how to spice things up in the bedroom. Don’t fret, the store employees are always well versed on products their stores offer and can teach you how they work!
If you’re in a relationship, you and your partner can make it a fun date by going to the adult store together to pick out products or highlight things you may be interested in trying whether for solo play or together.
If you’re timid about going in person to an adult store you can shop solo or together with your partner with an online adult store. Also, most online retailers ship their products in plain discreet packaging! We don’t want to be biased, but here’s a few friends we love: SheVibe has a great variety of products and educational resources hint hint wink wink. Linnea Marie and Sex With Emily are both sexuality experts with resources and an online shop. Additional favorite online stores of ours include Babeland, Good Vibrations, and We Vibe. Have another one? Let us add it here!
Testing new condoms and lubricant is the perfect little, ahem, science experiment for Valentine’s Day. Good thing our team at ONE® HQ spends most of the day thinking about condoms – so we have a few recommendations.
Spice up your v-day with the all new ONE® Flex™ condom! The first condom in the world made with the wonder material graphene. Combining graphene with our latex formula helps make the condom super thin, strong, flexible -- and has 85% better heat transfer than typical latex condoms. Give #FlexSex a try! You could also try our unique ONE® Pleasure Plus® condom. It contains a unique pouch at the tip with ribbed texture for pleasure. The pouch moves back and forth during sex, stimulating both partners simultaneously, ooo la la! Wanna take it up a notch? Our ONE® Super Studs™ has hundreds of raised studs along the condom to stimulate nerve endings for intense pleasure. It also features a contoured, comfortable shape. Need a night light or want to play a Lightsaber? Check out Glowing Pleasures™ glow in the dark condoms.
And don’t forget lube! Lube helps add comfort and pleasure to sex, and significantly reduces the likelihood a condom will break during use. Check out our ONE® premium lubes here.
Fun fact: All ONE® & MyONE® Condoms are triple-tested, vegan-friendly, non-GMO, paraben-free, made from natural rubber latex and lubricated with medical grade silicone. Our proprietary Sensatex® softer latex moves with you for a more natural pleasure feeling. All our condoms are triple tested, and FDA cleared for the prevention of unintended pregnancy and sexually transmitted infections.
Did you know we have an extension of the ONE® brand called MyONE® Custom Fit™? If you’ve ever struggled with condom fit, give MyONE a try! With 52 condom sizes, it features sizes snugger and larger than any other brand. It helps solve common condom fit challenges such as slippage, squeezing, bunching, erection loss, and the dreaded “red ring of death.” Find your size code here, and then order a sample kit to try.
Measuring together is also super fun! Here’s some ways to bring up measuring with a partner, our Dic(k)tionary on all things condom fit, and some results from our latest customer survey.
You can gift someone with a penis a MyONE FitKit for V-Day! That way they can find their FitCode and have a safe and pleasurable experience whenever the time comes.You could even get them one of the MyONE Quick Samplers – each sampler has 3 different sizes within a Snug, Classic or Large range. Talk about measuring for love!
Whether you’re gifting yourself or your partner(s), you could get some flowers, treats, or a yummy edible arrangement. What about some fuzzy socks, a cozy beanie, a new sex toy, or fun/sexy/matching undies?
We also can’t say it loud enough: Handwritten love notes go a long way.
Just because you don’t have a special someone on Valentine’s Day doesn’t mean it can’t be a special night. Go out with your friends for a little dinner or dancing, or organize a game night!
Have any other ideas or thoughts? Contact us at info@onecondoms.com, we’d love to hear! ]]>Anal sex is an entirely different ballgame, even with proper foreplay and mutual excitement, it can be a challenge to get the pistons moving. Not only do we recommend cleaning out beforehand with a douche or enema, we always recommend using lots of lube and taking it slow. There are countless guides online on how to properly prepare yourself to be the receiving partner, but this one from our friends at Planned Parenthood is our favorite.
From there, it’s important to incorporate a lot of foreplay and to listen to your partner. Anal sex is really only possible if both of you are feeling relaxed, comfortable, and properly prepared. Take a look at some other tips for healthy and happy anal sex play in our blog post Why Condoms Are Especially Important For Safe Anal Sex.
Let’s talk about condoms and anal sex. On our quest to make sure people know condoms are safe and effective for anal use, we began our Butt Stuff Approved™ project about 10 years ago. Condoms are medical devices that require rigorous testing from the FDA, yet unfortunately their intended use was always limited to vaginal use. Even though plenty of people have used condoms for anal sex in the past, no company had ever run an official clinical trial to confirm the efficacy of condoms when used during anal sex.
This was the case until February 2022, when a historic change occurred in the condom industry. After a 10-year process, the FDA approved a request from ONE® to expand the “intended use” claim of our ONE® Condoms brand to include anal sex. The approval applies to different types of ONE® Condoms — Vanish®, Super Sensitive™, Classic Select™, and MyONE® Custom Fit™. ONE® was the first condom brand ever to be labeled for safe and effective use for anal sex!
How’d we get there? Our new Butt Stuff Approved indication was granted by the FDA after we submitted data from a clinical trial conducted by the Rollins School of Public Health at Emory University in partnership with ONE® Condoms. The study found ONE® and MyONE® Custom Fit™ condoms used during anal sex failed less than 1% of the time. The FDA had previously said that condoms needed to have less than a 5% failure rate for vaginal sex. So the results, as expected, were very positive!
Fun fact is that this was the largest clinical trial of the effectiveness of condoms for anal sex ever conducted, with participants split evenly between men who have sex with men (MSM) and men who have sex with women (MSW).
And for those who just love the data, an interesting note from the study is that condom failure was lower for anal sex than for vaginal sex. The researchers hypothesized this difference was driven by the much higher use of lubricant for acts of anal sex (98.3%) compared with vaginal sex acts (41.6%) due to the study design. When the researchers controlled for the use of lubricant, they found no difference in condom failure for anal sex versus vaginal sex. This highlights the importance of using lubricant with condoms to prevent condom failure. Lube and condoms go together like peanut butter and jelly.
As a brand that loves education and open conversations about sexual health, we loved seeing the conversations in press, social media, and even Saturday Night Live openly talk about anal sex safety after the news hit back in 2022! The news also opened up new, more inclusive ways educators can discuss safer sex with their clients. For us, it’s a WIN all around.
To answer the main question we still get about our Butt Stuff Approved™ project, here we go:
Did you create a condom specifically for anal use? Is it a new product? We did not create a new product that is specifically designed for anal use. We took our existing ONE® and MyONE Custom Fit™ products and tested them in the clinical trial about anal sex safety. We took those results to the FDA, who now allows our intended use on our packaging to include anal use (not just vaginal use like before).
However, we'd never want to claim that ONLY ONE Condoms work for anal use. All condoms are classified as medical devices under the FDA and must meet strict regulatory guidelines. But because we did a clinical trial testing ONE Condoms during anal use, we can now confidently market them as Butt Stuff Approved™.
And lucky for you, we wanted to create the perfect product that would incorporate all of these Butt Stuff Approved styles into one convenient little package. The result is the ONE® Backdoor Pack™, a three-pack available exclusively at Walmart stores nationwide in the U.S. and on their website here. The Backdoor Pack includes samples of the three styles that earned FDA clearance for anal sex:
The ONE® Backdoor Pack™ at Walmart includes a popular MyONE® size, based on customer purchasing habits, that is slightly shorter and slightly wider than a regular condom. The pack also includes a FitKit® measuring tool, so people can measure at home to find their perfect fit. All 52 MyONE sizes are Butt Stuff Approved™. So if you need a better condom fit for the next time you’re thinking of taking a cruise to the Anal Archipelago, you can find your MyONE FitCode (size code) here.
And while size matters when it comes to condoms, so do other things. That’s why Walmart stores also carry the popular ONE® Move® silicone lubricant and Oasis Silk® lubricating lotion so no one will ever be left high and dry.
Since this launch we’ve heard nothing but great feedback!
***** Take the fun down town!
“The backdoor pack was super fun! Loved it, and the products were SUPER high quality.”
-R
*****Great feel and fit
“These condoms feel dope. Never thought condoms could actually feel good. First time I heard about myone condoms having so many sizes. Cool to get their measuring kit in this Backdoor pack %26 ordered some of my specific size on their website. Fits my ding perfect.”
-Mickey
*****One is the best condom brand hands down!
They have the best feel and I love all the different varieties. Plus I love their cute and cheeky wrappers. They always have instructions too for the beginners. They are definitely the most innovative brand of there.
-Tara
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But, first – a reminder: Just like fitness, wellness, career, and personal goals, the new year is the perfect time to reprioritize your pleasure, set intentions, and explore yourself in new ways. Last year is so last year, and regardless of how you feel about your sex life now, we can all benefit from taking time to reflect on what we’re experiencing and what we’d like to experience in the coming year. Sex and sexuality evolve with us overtime, which means there is even more to discover in 2024. We’re not sure about you, but that definitely gets our blood pumping.
Looking to turn up the heat, but not sure where to start? We've got the perfect recipe to spice up your year: 5 Sex-Positive Affirmations that will set the stage for your sexiest, steamiest year yet. Treat these like any affirmations: Say them in the mirror, write them in a journal, mumble them at night, tell them to your partner(s), or share them during intimate – or shall I say, steamy – moments to own your newfound confidence. Ready for unthinkable pleasure in 2024? Read on!
At ONE®, we believe that consistent, open, and honest conversation is the key to unlocking new worlds of pleasure – and we’re not alone! Many of our customers report feeling turned on by clear direction and communication in bed. Cue our first sex-positive affirmation for the new year!
Couples who feel secure vocalizing their desires tend to experience better intimacy and healthier dynamics. Think about it this way: Waiters have a hard time assuming what you want off the lunch menu. There’s a reason they ask which main dish you prefer, how you like it cooked, and what you want on the side. We each have different bodies, needs, tastes, and desires. Feeling good comes down to knowing what you want and communicating it effectively. Stating your order loud and proud is one way to get exactly what you’re craving. Asking questions about your partner(s) order is just as helpful. The more you communicate, the better “service” you’ll get, and the better service you’ll give, too.
The only difference between ordering what you want at a restaurant and in your bedroom (or anywhere else you “eat” out) is practice! So, make 2024 a year to practice up front, honest, and steamy communication. We’re willing to bet you’ll be more full, pleasured, and satisfied as a result. In 2024, we're saying goodbye to shy vibes and leaning into our desires! Because we all deserve to eat well.
Want to explore more ways to expand your confidence and communication in 2024? Check out our blog post, From Lust to Trust: How Condoms Promote Healthy Relationships.
In other (less-eloquent) words, we’re masturabating this New Year!!! Think back to that self help book your great aunt gifted you. Somewhere in there, I’m sure the author shared a monologue about prioritizing self-care. At ONE®, we know very well that self-care is a synonym for masturbation.
One common misconception about masturbation is that there’s one goal, to orgasm. Wrong! You can masturbate with no destination, and in fact, we encourage you to. You might be surprised by what you find when you let go of expectations! Use “self-care time” to explore your body, figure out what feels good, and become more in tune with your desires - kinky, steamy, surprising, or strange. There’s no “norm” when it comes to pleasure, and some solo time might be just what you need to step outside of your comfort zone and find something mind-blowing.
Masturbation has some powerful benefits (that may even align with your not-so-steamy resolutions this new year, like fitness, focus, relaxation, and relationships). Masturbation can help you improve mental and physical health, reduce stress, and gain confidence. In the context of a relationship or partner play, masturbation provides a space to explore your desires without any pressure, judgment, or fear. Getting to know yourself has powerful benefits, too. In order to communicate effectively (or you know, order off the right menu), you have to know what you’re craving. To put it simply: This affirmation helps you dive into all of the others!
The rise of technology, innovation, and collaboration makes 2024 a very different world than 2004. Or 1994. Or any decade prior. Safer sex technology has come a long way from the days of tortoiseshell, animal intestine and linen. Now, we create condoms with premium materials specifically aimed to enhance safety AND sensation. At ONE®, we are constantly pushing the boundaries and reinventing what safer sex looks and feels like.
An enjoyable (and safe) way to channel an awesome year of sex is by trying out some new forms of protection, specifically meant to make the good feelings even greater. Here’s a few condom options for you to experiment with in the New Year as you explore what makes you feel your best!
ONE® Super Studs™ condoms feature hundreds of raised studs that rub you in all the right ways. Combine enhanced feels with ultra soft, vegan latex, and a contoured shape that enhances comfort, and you may have just found your favorite condom of the new year.
ONE® UltraFeel® is an ultra-thin condom combined with an extra 2ml lube pouch in one convenient wrapper. The 2ml pouch features ONE® Oasis® premium water-based lubricant.
ONE® Vanish® Hyperthin® condoms are 25% thinner than our standard latex condoms, so you feel closer and connected. They’re also enhanced with our top-selling premium lubricant, ONE® Move®, to help you glide your way into pleasure this new year.
ONE® Pleasure Plus® condoms were scientifically developed to increase pleasure inside and out for dual partner satisfaction. They’re designed with a unique, ribbed pouch at the tip, which moves back and forth during sex to stimulate both partners in sensational ways.
ONE® Super Sensitive™ condoms feature exceptionally soft and sheer vegan latex with 50% more premium lubricant than our standard condoms. Say less.
ONE® FlavorWaves™ condom 12-packs deliver six unique flavor experiences and color palettes, bringing a whole new meaning to “play time.” With flavors like Chocolate Strawberry, Island Punch, and Banana Split, you’ve never explored something quite like this. Adventure more in 2024; FlavorWaves™ makes it easy.
ONE® Tattoo Touch® are the world’s first condoms inspired by tattoo designs. Whether you have tattoos, want tattoos, or like the idea of combining art and intimacy, this pleasure-seeker variety may be perfect for your new year of play. Bonus: They’re textured for enhanced sensation!
Trying different forms of protection can not only make safer sex feel better, but it can also be a great opportunity for connection between you and your partner. It's in those intimate moments that we see each other in our rawest form and reach a deeper level of understanding for each other’s wants, needs, and desires. Talk to your partner about what feels good and show excitement for exploring different options. And of course, we’d love it if you'd let us know your favorite, too.
One of the most exciting things about sex is that there are always new things to learn, new desires to explore, and new levels of pleasure to unlock. In order to level-up in the new year, we first need to ditch the outdated notion that we already know it all.
Let’s be real: No one knows it all. Not even the sexual educators on our team (and there are many of them!) Our own experiences and desires are constantly evolving, technology continues to create new ways to explore pleasure and protection, and sex at its purest is a completely individual experience. This year, we’re releasing the ego! Sex is more enjoyable, surprising, and exciting when we keep an open mind, explore new experiences, and learn all along the way. Whether we’re a certified sexpert or brand new to sexual expression - we all have things to learn. And together, we can support each other in the journey of staying open, accepting, and curious.
One way to acquire some fresh wisdom this new year is to spend a bit of time exploring sex education. And no – we’re not talking about the sterile lectures you may have received from your P.E. teacher. These days, there is an abundance of entertaining, relatable, and accurate resources to enjoy (perhaps before a bit of “self-care”...) The ONE® and MyONE® blogs are great places to start if you are looking for ways to expand your knowledge of all the things that get your blood pumping. From safety to satisfaction, we cover all the bases (so you can round the bases with confidence!) Here are a few articles to kick off your journey with:
There are also many wonderful social media creators making sex positive, informational content. While it is important to fact check everything you learn on the internet, social media can be a great place to get inspired and explore the endless kinks, toys, pleasure points, and more sex-related ideas to try out. Here are a few of our favorite social media creators (and proud ONE® partners) to follow:
Last but certainly not least, we are shedding our shame around sex and sexuality this coming year. Disclaimer: We acknowledge that shame can be an intentional (and deeply harmful) product of trauma, neglect, harassment, or abuse, requiring much more than an affirmation to overcome. If this doesn’t feel like a positive, relevant, or supportive affirmation for your new year, please skip it.
It's entirely natural to harbor feelings of embarrassment or shame related to sex – and, as mentioned above, it’s not always a choice. Society, family, and institutions can project shame in harmful ways, and we stand in solidarity with all survivors of these circumstances. Sex and sexuality are diverse, natural, and essential aspects of our lives, and we dream of a world where no person is judged or harmed due to desire or identity.
While shame can be projected onto us externally, we can also project it onto ourselves. When it comes to self-judgment, we believe that positive self-talk, including affirmations, can be supportive tools in the right context. If this speaks to you, we invite you to join us in sharing, writing, or repeating this final new year’s affirmation as you work through any judgment, shame, or negativity you are harboring.
In 2024, we’re remaining committed to our mission of starting conversations that promote inclusivity by acknowledging the diversity of pleasure and identity. We will continue to start conversations that honor individual expression and self-care in the hopes of creating a world where sex is celebrated rather than stigmatized.
This new year, we invite you to join us in celebrating the diversity of pleasure, protection, and community. We encourage you to try new things, enjoy some extra “solo time,” practice intimate communication, and keep an open mind as you navigate a journey that is uniquely yours. Thank you for making 2023 a year to remember, and for riding into 2024 by our side!
]]>We at ONE believe in the power of conservation and connection. Committed to leading by example, we are constantly interacting with our customers, fellow sex enthusiasts, and industry leaders to create a world where safer sex conversations are just as common as wearing a seat belt.
We are thrilled to announce our newest collaboration with brand friend and sexual health educator Emily Gay. Over the past few months, we’ve worked together to create a new, comprehensive resource for our customers to learn about condom fit (one of our favorite subjects). Emily shares our passion for helping people find a condom that fits well, works as intended, and empowers them in their sexual pursuits.
You can purchase and download our collaborative guidebook How to: The Guide to All Things Condoms! on Emily’s website. Keep reading to learn more about the woman behind the magic in our Q&A-style interview.
Hi! My name is Emily. I’m a Sexuality Educator who started a business to provide adults with an in-depth sexuality education to help them lead a fulfilling and empowered sex life as well as develop a positive and healthy relationship toward sexuality.
What drew you to a career in the sexual health space?
After obtaining my degree, I began working towards becoming a Birth Doula. This experience enlightened me to the inadequate knowledge people have about their own bodies. I also recognized the importance of positive communication and support. As they are both crucial components of a healthy and long-lasting relationship. This led me to take a sexuality class as a way to help boost my anatomy knowledge and I fell in love with the studying of sexuality education.
What is your favorite part of what you do?My favorite part of what I do is getting to witness people’s transformations. Many clients come to me when they feel as if they are at a dead end in their sex life and through education I get to watch them come alive again as they discover the beauty of passion, desire and intimacy.
What does a typical “day in the life” as a sexual health educator look like for you?I started my own business that runs fully online. Each day is a bit different, which keeps me stimulated to try new things. Days are filled with online sessions with clients, researching new topics for social media or heading out for meetings with different brands. Having my own business gives me the creative independence to shape it how I see fit.
As a Sexuality Educator I get questions about condom sizing all the time and why condoms never seem to fit correctly. Many people find condoms more of a hassle than a help. So, I started a deep dive into condom sizing and found that ONE Condoms is the only brand to offer such diverse sizes, allowing everyone to find their perfect fit.
How were you introduced to the MyONE brand?On a trip to Planned Parenthood in LA, they handed me a goodie bag filled with condoms on my way out. Not just any condoms, but MyONE! I found that not only did the condoms have cute designs on their packaging but they also had a big range in size which I had never seen before.
Can you share a little bit about why you believe in our mission to provide a condom size for everyone?Everyone deserves pleasure and safety, and a properly fitting condom allows for both! Providing a condom size for everyone is a sex-positive way to promote safer sex as well as be inclusive and non-shaming.
What do you look for in a sexual health brand?
What is your favorite sex-related media content you're consuming right now?
I am a huge fan of anyone who can make educational content actually fun to consume and right now Nadya Okamoto is my girl. She co-owns a period care company and has found a way to make period care engaging and fun. For example, she has a few videos where she is putting in a tampon (you can’t see anything) but I still found it to be a creative way to help destigmatize menstruation.
What’s your number one pet peeve in the sexual health space?
My biggest pet peeve in the sexual health space is when people bring in their negative biases. Since sexuality and sex unfortunately already have so much stigma and shame, there is no need for more yuck. We need to try to be accepting of things that are not our norms and inclusive so that people can feel safe being themselves. More Yum!
Any final advice for people reading the guidebook and exploring custom-fit condoms for the first time?
Use the guidebook as you might use a journal, allowing it to spark your curiosity about the world of sex, desire, and pleasure. Take the time to both educate yourself and get excited about what the right-fitting condom could enhance in your life. And know that while this topic is one that may feel uncomfortable, it is your right to have a fulfilling sex life.
We are so excited to work with Emily and continue helping customers find their perfect condom fit. For more information on finding your perfect fit, check How to: The Guide to All Things Condoms!
Looking for free resources? Check out these blogs!
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Glow in the dark condoms are the ultimate accessory this spooky season! They cover all the bases, so you can explore all the bases. Of course, keep in mind that glowing condoms are not Halloween party friendly (unless you’re going to a very specific kind of party!)...but they are perfect for a late night romp in the pumpkin patch or an after hours tour of a haunted house. If you don’t have access to either, they work well in the bedroom or basement, too!
Read on to explore some common questions about one of our favorite sexual health innovations, including the safety, function, and benefits of glowing condoms. Plus, explore some of the best glow in the dark condoms on the market. Let’s dive in!
Glow in the dark condoms are a captivating variation of the classic latex condom. You might think of them as condoms with a glow up! Glow in the dark condoms are made with a thin layer of phosphorous pigment stacked between two layers of latex. And if you snag a pack of Glowing Pleasures™, we can guarantee your glowing condoms are vegan-friendly, non-GMO, and nontoxic, like all ONE® Condoms products.
No, it’s not due to Halloween sorcery! Glowing condoms illuminate thanks to a thin layer of phosphorous pigment. This nontoxic pigment is activated by light, absorbing it to provide the subtle and seductive glow effect you’ll find in all glowing condoms. This is also why glow in the dark condoms must be “charged” for about 30 seconds. But, don’t worry, you don’t need a USB cord or outlet! Simply, hold your glowing condoms up to a light, and let the fun begin.
Pro tip: Most glow in the dark condom wrappers are slightly translucent on one side, so you can even charge your glowing condom without opening its package. This brief exposure charges the phosphorous pigment within the condom, allowing it to emit a soft glow. The luminosity can add an exciting visual element to sex in the dark.
Want to see for yourself? Check out ONE® Glowing Pleasures™.
Fun fact: Did you know Global Protection Corp. (our parent company) first invented glow in the dark condoms back in 1989 – originally called the “Knight Light”? From there Global Protection launched the FDA-cleared Night Light brand in 1990s and also later brought the ONE® Glowing Pleasures™ condoms to market.
Yes! Great question. Condoms that glow in the dark adhere to the same stringent standards set by the FDA as our other condoms. This includes rigorous testing to ensure they provide reliable protection against sexually transmitted infections (STIs) and unintended pregnancies. The ingredient that causes the glow in our glowing condoms is a phosphorus powder that absorbs light when exposed, and is layered between thin layers of latex. The powder is in the interior layer of the condom, and does not come off while in use. Our glow-in-the-dark condoms were the first FDA-cleared glow condoms and are intended and safe to use for intercourse. You can trust that the safety and effectiveness of glow in the dark condoms are on par with any other type of condom.
Need a last-minute Halloween costume? Turn your penis into a lightsaber, and let the force be with you – and your partner(s). We can’t recommend wearing your Star Wars costume out in public, but it might just be the perfect treat for your partner(s) who are too old for candy ;)
Glow in the dark condoms are a fun and safe way to add a surge of excitement to whatever you’re getting into. Whether you're looking to prolong your pleasure, explore new sensations, or literally light up your sex life, glowing condoms are the perfect accessory for Halloween (and all the time). So, why not give them a try and see where the luminous adventure takes you? Read on to explore our favorite glow in the dark condoms!
If you know anything about us, you know we’re picky about our condoms, and we only settle for the best! ONE® Glowing Pleasures™ are a highly reviewed glow in the dark condom. If you’re looking to gift these glowing delights (or carry them to that haunted house that lets you in after hours), these might be the perfect choice.
Like all ONE® Condoms, Glowing Pleasures™ are made with premium, vegan latex. They are totally nontoxic, gluten free, non-GMO, and the list goes on. They are available in 3-pack samplers as well as 36-packs for those ready for a regular romp, and their packaging makes them a perfect gift.
Take 20% off your order of ONE® Glowing Pleasures™ between now and Halloween! Use discount code “GLOWME” to grab that last minute costume. Discount expires 11:59 pm EST on 10/31/23. Happy Halloweening!
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ONE® Condoms has been at the forefront of condom innovation since we came to market in 2003. About ten years ago, we heard buzz about a newly discovered wonder material called graphene and decided to go all in learning about its properties and applications. We hoped that one day we could incorporate its crazy cool capabilities into our condom technology.
Ten years of research and development later, we finally released ONE® Flex™, the world’s first graphene condom! We are insanely proud to introduce graphene to the sexual health space and help our customers reach new levels of pleasure.
So what’s the hype about this graphene “wonder material” and how does it make sex with ONE® Flex™ better? You came to the right place. Let’s chat.
In 2004 physicists Andre Geim and Konstantin Novoselov discovered graphene at the University of Manchester. Funny enough: the discovery was not intentionally sought after. Geim and Novoselov discovered graphene as a sort of “happy accident” when they were researching two-dimensional materials. The physicists were working with graphite (a common form of carbon used in pencils).
During a method called mechanical exfoliation, Geim and Novoselov used scotch tape to repeatedly peel off thinner and thinner layers of graphite. The goal was to create tiny flakes to study under a microscope. We’re all into exploration, and this scientific exploration resulted in the physicists isolating a single sheet of graphene (a single layer of carbon atoms) from the graphite. Graphene is the first ever two-dimensional atomic crystal ever extracted.
The physicists quickly discovered what amazing properties graphene had. They published their findings in the "Science" journal in 2004, outlining the remarkable properties of graphene. Innovators and experts across the world were immediately enthralled by the material and impressed by just how much it was capable of. Graphene received international attention in 2010, when the physicists experimenting with its capabilities were awarded a Nobel Prize in Physics.
We now know how graphene was discovered and that it immediately garnered the attention of many. But why? Next, let’s dive into graphene’s properties and what they are capable of.
Graphene is often referred to as a "wonder material" or “miracle material.” It is a single layer of carbon atoms arranged in a two-dimensional honeycomb (hexagonal) lattice. This structure makes graphene the thinnest material known at only one atom thick. You can understand graphene’s extreme thinness by comparing it to graphite. Think of graphite’s structure as a stack of 100 pieces of paper, and graphene as just one paper in that stack.
While graphene is incredibly thin, its structure also allows for incredible strength. Graphene is the strongest material on earth and 200 times stronger than steel. This kind of strength has the possibility to transform several industries reliant on heavy-duty materials.
As if ulta-thinness and mega-strength aren’t impressive enough, graphene is also the most conductive solid ever discovered, an excellent conductor of electricity and has interesting light absorption abilities. The combination of strength, thinness, and thermal conductivity make the applications of graphene limitless. Graphene is being used in industries like thermal management, electronic devices manufacturing, solar cells and solar technology, and much more. Next, we’ll dive into how graphene is being used in ONE® Flex™ technology.
With all the amazing effects graphene is having in other industries, we knew we had to find a way to incorporate it in our condom technology. ONE scientists invented a way to bond our premium, vegan latex with graphene to create ONE® Flex™. The result is a condom unlike anything we’ve ever seen (or felt!) before. When bonded together, graphene molecules fill the space between latex molecules, creating a new material that advances thinness, flexibility, and thermal conductivity. This enhances comfort, pleasure, and sensation.
On its own, latex is an insulator, which keeps you from feeling your partner’s natural body heat. Graphene, on the other hand, is the most conductive material on the planet. Because ONE® Flex™ molecularly combines latex with graphene, the condom increases body heat transfer by 85% compared to standard latex condoms. This results in more sensation and a natural, skin-on-skin feeling.
One of the top complaints about ultra-thin condoms is a tight and restrictive feeling. When combined with graphene, latex can stretch farther without feeling tighter. Due to the capabilities of graphene, ONE® Flex™ condoms are ultra-thin without losing flexibility, sensation, or comfort.
The introduction of the graphene condom represents a leap forward for an industry that has not seen many material advances in recent decades. Although aware of the risks of unprotected sex, people are often unwilling to sacrifice sexual pleasure for safety. In a clinical trial, ONE® Flex™ was preferred 2-to-1 over standard latex condoms, a result that speaks positively to increasing condom usage.
ONE® Condoms is beyond proud to pave the way to a new age of innovation in the sexual health space. Thanks to graphene’s incredible capabilities and the hard work of ONE® scientists, we are proud to bring ONE® Flex™ to you and your bedroom.
From ultra thin condoms, shapes, custom fit condoms, and different materials, condom companies continue to innovate to make the perfect condom. However, people often talk about how they feel less sensation during safer sex compared to condomless sex.
The need for innovation in safer sex technology is clear, but the same question remains: how can we make condoms have that skin-on-skin feel?
That’s where graphene comes in. This wonder material is here to break the stalemate and revolutionize how we think and feel about condoms. Used by NASA and the space industry, graphene is the strongest and thinnest material on earth (and in the sky!).
Graphene is a single layer of carbon atoms only one atom thick and structured in a honeycomb pattern. In 2004 physicists Andre Geim and Konstantin Novoselov discovered graphene at the University of Manchester. This research on graphene was even awarded the Nobel Prize in Physics in 2010!
So what makes graphene so special? This award-winning material is both 200 times stronger than steel and 1 million times thinner than human hair. It is also the most conductive solid ever discovered. But take it from the experts at NASA, “Graphene is not just an advanced material, it is a frontier material.”
Graphene’s strength, flexibility, and conductivity has attracted the interest of notable investors, sparking massive innovation across industries from energy and construction to health and electronics. When it comes to condoms, the Bill and Melinda Gates Foundation awarded a $100,000 grant in 2013 to the National Graphene Institute at the University of Manchester to develop materials specifically for graphene condoms. Although ONE Condoms was not directly involved in that particular project or its funding, we were inspired by this initiative, prompting our own scientists to initiate research and development on graphene condoms in 2014.
In 2015, a New York Times article said graphene is a, “‘wonder material; that could be used in everything from batteries and biosensors to computers and condoms.” And in 2018, Forbes wrote how some condom companies “have even proposed scrapping legacy materials entirely in favor of novel substances like graphene.”
Finally, the condom industry has caught on, and the first-ever condom made with graphene has arrived! ONE® Condoms is the first brand in the world to introduce graphene condoms, called ONE® Flex™.
Why make condoms with graphene?
Graphene is 200 times stronger than steel, one million times thinner than a human hair, and the most conductive solid ever discovered. When molecularly combined with latex, graphene brings its incredible properties to ONE® Flex™. ONE® Flex™ is incredibly thin, strong, flexible, and sensational. It advances pleasure by providing 85% better body heat transfer than standard latex condoms for a natural skin-on-skin feel. In a clinical trial, ONE® Flex™ was preferred 2-to-1 over standard latex condoms.
What do you mean 85% better heat transfer?
What makes ONE® Flex™ truly exceptional is its ability to increase the transfer of body heat. Latex on its own acts as an insulator, often diminishing the exchange of body heat. Graphene is the planet's most conductive material. When latex is bonded with carbon-based graphene at the molecular level, the result is a substantial increase in body heat transfer, taking pleasure to new heights. When you feel your partner(s) warmth, you experience a closer skin-on-skin connection, which heightens pleasure, intimacy, and all the feels.
How is ONE® Flex™ different from other ultra thin condoms?
On its own, latex can only stretch so far. When combined with graphene, latex can stretch farther without feeling tighter. To meet testing requirements, thin latex condoms typically feel tighter because there’s less latex to stretch. Due to the capabilities of graphene and molecularly combining it with our thin latex formula, ONE® Flex™ are ultra thin without losing flexibility, sensation, or comfort.
In case we haven’t stressed it enough, ONE® Flex™ feels GOOD. In a clinical trial, users preferred ONE® Flex™ condoms 2-to-1 over standard latex condoms, demonstrating just how far the condom industry has come.
ONE® Flex™ condoms have a natural charcoal hue due to carbon-based graphene. The product is FDA-cleared for sale for the prevention of sexually transmitted infections (formerly known as sexually transmitted diseases) and unintended pregnancy, and the technological advancement is safeguarded by a patent. Moreover, all ONE® Condoms are vegan-friendly, non-GMO, made from natural rubber latex, and free from any harmful chemicals. The packaging is made from 100% recycled paper.
ONE® Flex™ condoms retail for $11.99 for a 10-count and are available now at onecondoms.com/flex, amazon.com/one, and in select Walgreens stores.
Innovating for your pleasure has always been a top priority at ONE® Condoms. Our products, programs, events, and education projects aim to uplevel sexual experiences with a focus on inclusivity and wellbeing. We believe that safer sex should feel both pleasurable and empowering, and we’re committed to providing tools and experiences with a focus on your desires. Thanks to the wonders of graphene, safer sex has never been more sensational.
During our 30+ years in business, we continue to find new ways to bring innovation to condoms and safer sex. We know from experience that pleasure and performance go hand in hand, and the world is a better place when we’re engaging in better, safer, and more sensational sex.
We are proud to share ONE® Flex™ with you and to continue to lead the world in sexual health and pleasure innovation. Are ONE® Flex™ condoms the next best thin condoms for feeling? You tell us!
]]>While exploring the intersection of passion and pleasure, it’s essential that we also protect our bodies and minds. Condoms are one way of having safe and satisfying sexual experiences. Learn more about how condoms can benefit your sexual well-being below.
Condoms protect our physical health in many ways. Condoms prevent the transmission of sexually transmitted infections (formerly called sexually transmitted diseases) like genital herpes, acting as a barrier between skin-to-skin contact. Besides safeguarding against STIs, condoms are also an effective contraceptive and reduce the likelihood of unintended pregnancy.
Internal condoms (also known as female condoms) are an alternative to traditional condoms that provide the same physical protections. While traditional condoms are worn on an erect penis, internal condoms are inserted inside the vagina or the anus. Learn more about internal condoms from Planned Parenthood resources here. Both external (aka the traditional ones that typically go on a penis) and internal condoms are affordable, accessible means to protect your physical and reproductive health while being sexually active.
In addition to physical protection, condoms also promote emotional well-being. Couples who use condoms alleviate the stress of complications such as unintended pregnancy and infection transfer, and allow themselves to be fully present during the encounter. By removing stress from sex, condoms help users surrender to the experience and truly tap into what matters - feeling good and helping their partner feel good!
Condoms can also help promote your relationship health. Using condoms is an incredible gateway for couples to have raw and honest conversations about sex, their relationship, and everything in between! Condoms ignite communication between couples that lead to more intentional, fulfilling sex. Read more about condoms and healthy relationships in our blog, “From Lust to Trust: How Condoms Promote Healthy Relationships.”
Sexual health is a topic often riddled with misinformation and misconceptions. In our experience, two prevalent myths stand out – the belief that condoms reduce sexual pleasure and the notion that condoms are not reliable enough to prevent pregnancy. It’s our goal to reverse these misconceptions and arm people with accurate information that can empower individuals to make responsible choices regarding their sexual well-being.
Are condoms safe enough to prevent pregnancy is a question we hear a lot. While some people believe that condoms are not a dependable birth control option, data shows that when used consistently and correctly, condoms are 99% effective at preventing both pregnancy and the transmission of STDs. Check out some tips and tricks on how to properly use condoms.
We’ve said it before and we’ll keep on saying it: condoms do not have to diminish sexual pleasure. Health experts and condom professionals know that the better condoms feel, the more they’re used, which is why modern condoms are designed to enhance feeling just as much as they provide protection.
Condom technology has come a long way, and there are now endless options to play with and choose from (regardless of how you like it). Exploring condom options with your partner and figuring out what protection you both enjoy can be a sexy and empowering experience – the best science project! Wink. ONE Condoms has some unique styles you can check out.
The best way to maximize protection and pleasure is to ensure your condom fits correctly. Just like a bra or jeans, condoms are not one size fits all. When a condom fit’s well, it will feel good and work as intended.
In fact, a common condom complaint is that they don’t fit right. Regular condoms are 7 inches long, too long for 91% of people. Many people also need a snugger fit to help prevent slippage, or a wider fit to help prevent erection loss and the dreaded “red ring of death.”
This is where MyONE® Custom Fit™ Condoms comes in. MyONE features 10 lengths and 9 widths - for a total of 52 unique condom sizes. These include sizes snugger and larger than any other brand. Get a sample kit on the MyONE website, and learn more about condom fit on the MyONE blog.
Did you also know that in 2022, MyONE and ONE became the first brands ever cleared by the FDA for anal sex? This was an important step to provide people confidence about just how effective condoms are for all types of sex.
Like we said before, condom innovation has come a longgg way over the past few decades, creating a world where safer sex feels good and keeps us safe. ONE Condoms has been at the forefront of this innovation, constantly reinventing what safer sex looks and feels like based on our customers feedback. Here are a few of our most popular pleasure enhancing options for you and your boo to try:
ONE® Super Studs™ feature hundreds of raised studs for maximum stimulation, and a contoured shape for extra comfort.
ONE® UltraFeel® is an ultra-thin condom combined with an extra 2ml lube pouch in one convenient wrapper. The 2ml pouch features ONE® Oasis® premium water-based lubricant.
ONE® Vanish® Hyperthin® is 25% thinner than our standard condom and enhanced with premium ONE® Move® lubricant for gliding comfort.
ONE® Pleasure Plus® condoms were scientifically developed to increase pleasure inside and out. Unique pouch at the tip features a ribbed texture for pleasure. The pouch moves back and forth during sex, stimulating both partners.
ONE® Super Sensitive™ features exceptionally soft, sheer latex with 50% more lubricant than our standard condom.
ONE® FlavorWaves™ condom 12-pack contains 6 delicious flavor experiences in unique colors. Includes: Chocolate Strawberry, Island Punch, Fresh Mint, Bubblegum, Mint Chocolate, and Banana Split.
ONE® Tattoo Touch® condoms are the first condoms in the world inspired by tattoo designs. These condoms come in 3 colors in unique tattoo-inspired designs, and are textured for enhanced pleasure.
Looking to explore lubricants? We like the way you think. Remember, put down the petroleum jelly and massage oil when using latex condoms; anything oil-based causes a latex condom to break. Try out our silicone and water based lubricants here.
We believe caring for your sexual well-being starts with feeling safe to explore. Condoms are a shining bright light in the sexual health space, offering protection for our bodies and emotions. Through proper usage and open conversations, condoms have the potential to enrich our sexual well-being and bolster our connections with partners and ourselves.
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We’ve all heard the age old saying, “communication is the key to a healthy relationship.” As much as we hate to be unoriginal, this old cliche is undeniably true for creating a healthy sex life - and is good for your mental health, too!
]]>But sex isn’t just fun and games. Being sexually active comes with the responsibility of taking care of your and your partner's sexual health. The good news is that practicing safer sex (aka safe sex) doesn’t have to be a buzz kill.
Protecting each other against sexually transmitted infections (formerly called sexually transmitted diseases) and unwanted pregnancy allows couples to grow closer through mutual care and respect. I mean.. there’s nothing sexier than giving a eff about each other, right? That’s what healthy relationships are all about!
Partners in sexual relationships must decide together how they’ll be safe during sex. While there are several birth control options, many choose to use condoms for their easy accessibility (no doctors required) and disease protection. Deciding to use condoms is a great first step, but many other questions follow.
When will you use condoms - just for penetrative sex, or oral as well? Who will purchase the condoms? What type will you buy? Is there a backup plan if the condom fails? The list goes on and on. We recommend couples spend time going through questions like these together.
Using condoms is an incredible gateway for couples to have raw and honest conversations about sex, their relationship, and more. Here are a few ways condoms can help you and your partner's relationship in and out of the bedroom.
We’ve all heard the age old saying, “communication is the key to a healthy relationship.” As much as we hate to be unoriginal, this old cliche is undeniably true for creating a healthy sex life - and is good for your mental health, too!
Condoms help couples have intentional sex by igniting more communication. Having a pre-spicy time conversation with your partner about what condom to use and how to use it is the perfect way to show you care about one another’s experience, and ensure you're on the same page about the encounter.
You may be wondering, how can you talk to your partner about incorporating a new protective measure into your sex life? Or, what if wanting to use condoms sets off your partner's alarm bells? Here’s the thing, it’s a total myth that condoms are only used in non monogamous sexual encounters.
Monogamous couples (people only having sex with one another) choose to use condoms as their main form of protection for so many reasons other than STIs. Maybe one partner had a poor experience with birth control in the past and doesn’t want to be on a hormonal contraceptive. Maybe they struggle with anxiety, and want the reassurance that using condoms provides.
Whatever the reason, wanting to practice safer sex is nothing to be ashamed of and any supportive counterpart will be happy to explore the option with you. Still nervous they won’t be receptive? Use the conversation to reconfirm your commitment to each other and discuss your emotional boundaries. We have some tips on how to talk to your partner about sex, and how to make that conversation feel safe & comfortable.
In general, the best thing you and your partner can do is talk, talk, and talk more. Learning to talk openly with one another, especially about the uncomfortable stuff, will help you build a solid foundation for a long term relationship. Condoms help couples practice good communication before, during and after sex, creating an experience of trust instead of just lust.
We understand that sex can be tricky to talk about. In relationships, we don’t want to hurt someone’s feelings – but do want to get our own thoughts heard. People often want to share likes and dislikes when it comes to sex, but might be nervous how their partner will react. Here’s some tips to help with that!
While we’re here, we might as well debunk the absolute LIE that condoms aren’t hot. Wrong. Putting on a condom as a joint mission (instead of a one-man show) is way sexier than unprotected sex . Working together and incorporating it into your foreplay can be a great way to make safety sexy. Still worried it will be awkward? Use this time as an opportunity to praise your partner, tell them how excited you are for what’s to follow, or even give them a show…
With so many styles of condoms available, from studded, glow-in-the-dark, hyperthin and even custom fit condoms – make it a science project! Test condoms together, talk about what you liked and didn’t like. And then experiment some more, wink wink.
Also, did you know that there are condoms specifically made for pleasure? Yep. We’re not in the eighties anymore and thank goodness for that. ONE has a great selection of pleasure enhancing condoms for you and your partner to play with. Check out our Super Studs, Ultra Feel, Tattoo Touch condoms and more to discover your favorite sensations.
Overall, regular and consistent use of condoms can contribute to a more satisfying and confident sexual experience. Couples who use condoms can be confident in their safety and trust in the relationship, as well as know they are taking care of each other. Learn more about the health benefits of sex over all, here.
]]>Got what you're looking for but not done yet? Visit the ONE website to experience the latest and greatest of the sexual health industry.
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When it comes to sexual experiences with a partner, just who should be responsible for bringing the condoms to the party? And who should decide which types of condoms you’re using? As Hollywood would have it, condoms are often portrayed as a man’s responsibility, something a father passes down to his son as part of a coming-of-age ritual. News flash: women and people of all genders enjoy good, safer sex! When do they get a say in the matter?!
One of the many perks to protecting yourself and your partner(s) by using condoms is that anybody can have them on hand just in case the right moment comes along and you’re both feeling in the mood. Your sex life should be pleasurable and comfortable for everyone involved, and each partner should have a say in their personal health care. This includes your choice in condoms.
Not to mention, condoms have come a long way since the first versions that our ancestors used. There are many types of condoms these days, including textured condoms, flavored condoms, custom fit condoms, internal condoms (formerly female condoms) and more. There’s a very good chance that the perfect condom for you and your partner’s pleasure is out there!
We’ll get more into the science and safety a little later, but we thought we’d start with the sexy and sensual fun first. As we mentioned, there are tons of different condom styles designed for your protection and pleasure.
Not sure how to choose what you’re looking for? Well, we strongly recommend testing a few different condoms out to see which feels best for you and your partner(s). Nothing wrong with a little practice to make perfect pleasure. Just in case here are a few details on some of the most popular condoms to guide you on your journey:
We hope that’s helped inspire you! Don’t forget: it all starts with a conversation. Talk to your partner(s), ask them what they like, what they want to try, what they don’t like. By having an open and honest conversation, you can find condoms that work for everyone and ensure your sex life is as passionate and fiery as can be.
Looking to get a little smoother and silkier? Great news! Latex condoms pair very well with water based, hybrid and silicone based lubricant. Each of these have their own unique perks: water based is light, gentle and easy to clean up, silicone is super smooth and long-lasting, and hybrid offers some of the best of both. Apply as much as you want to take your sexual experience to the next level.
We’ll leave you with this last tidbit: finding your way to a sex life with your partner that involves protection and the pleasure tailor-made for two (or more!) has an added benefit that many don’t think of off the bat. Many partners find themselves feeling closer, more intimate and more trusting because of the security and comfort that comes with knowing you are prioritizing your sexual health and caring for your partner. And we at ONE® think that’s pretty cool.
The long and short of it is (wink), latex condoms can be an easy and enjoyable way to maintain your sexual health and prevent unplanned pregnancy. Quick refresher: condoms are up to 99% effective when used correctly because they operate as a barrier (hence, barrier method) between you and your partner(s). Most sexually transmitted diseases (or sexually transmitted infections) are transmitted through skin to skin contact especially in the genital area or direct contact with bodily fluids like semen, vaginal fluid or blood. Condoms can provide greater protection from STIs like genital warts, chlamydia, gonorrhea, syphilis or HIV transmission.
And with the barrier method, condoms can also be a great addition to any birth control regimen. When used consistently and correctly, condoms can safely collect any semen from your partner, therefore interfering with implantation and fertilization (required for pregnancy). All this from a product that is safe to use, vigorously tested, doesn’t require a prescription and does not come with any hormonal adjustments.
Lastly, condoms are incredibly versatile! They can be used for any form of penetrative sex from oral sex, to vaginal sex, to anal sex. (Side note: This may not be as relevant and exciting if you and your partner(s) are not having sex like this, and are opting for other activities like mutual masturbation, which do not necessarily require condoms). In fact, ONE® Condoms is the first condom of its kind to be approved by the FDA for use during anal sex! We’re pretty proud of that, by the way.
Ready to take the reins of your sex and ensure that you and your partner(s) have pleasurable and protected experiences? Check out our collection of premium condoms and lubricants on our site! You can also browse some tips and tricks for condom use, and read up on how to start the conversations about condoms. Now, go forth and…pleasure!
]]>Fun fact: did you know that June is Lesbian, Gay, Bisexual, and Transgender (LGBTQ+) Pride Month? (Formerly known as Gay Pride Month.) That’s right, cities around the country have celebrated LGBTQ+ people and communities for more than half a century but in 2011, the White House made it official!
Why June though? Well, back in June of 1969, protesters clashed with police outside of the famed Stonewall Inn, a gay bar in New York City, fighting back against persecution and violence. This is considered by many as the official kick-off of the LGBTQ+ rights movement. Since then, colorful and exuberant pride parades have danced their way through the main streets and avenues of cities like New York City, San Francisco and many others in honor of the LGBTQ+ community, the rights it has and still is fighting for and the importance of visibility and living in your truth.
The mood of these pride events is often festive, and for good reason! These communities have come so far in achieving acceptance, equality and basic civil rights.
In June, and every day, we stand by our LGBTQIA+ colleagues and community members. We believe that safer sex is for everyone and access to sexual health resources is a right. We celebrate the right to love openly and honestly, and to be treated with respect and acceptance. Together We Are One.
Thankfully, many things have changed over the years since the early days of pride parades and festivities! There have been many highlights around greater acceptance and expanded rights, but also devastating dark days like the impact the HIV and AIDS epidemic has had on the LGBTQ+ community. Today, with medical advancements like PrEP (pre-exposure prophylaxis, a medication that blocks the transmission of the HIV virus in daily pill or monthly injection form) and greater sexual education, maintaining your sexual health is more straightforward than it has been for generations.
With these shifts, social attitudes around sexual activity have also evolved over time. Unfortunately, one of the potential negative consequences of this shift is a decrease in condom usage, especially among men who have sex with men (or MSM, which includes gay and bisexual men). A study by the Centers for Disease Control and Prevention (CDC) in 2013 found that more than half of MSM reported condomless anal sex, increasing nearly 10% from a previous study in 2005. These findings were long before the widespread availability of PrEP as a prescription.
More recently, as people in the US are prescribed PrEP to protect themselves and their partners from transmitting the HIV virus, it appears that condom use has continued to decline rapidly in these populations. An Australian survey-based study reported that between 2014 and 2017, gay and bisexual men saw PrEP prescriptions increase from 2% to 24%; during this time, they also observed condom use decrease from 46% to 31%. And for what it’s worth, these trends aren’t necessarily isolated to the LGBTQ+ community community or MSM – they’re being observed more broadly, too.
Let’s talk about why that matters. The more concerning trend is that the CDC is also seeing huge spikes in new syphilis, HIV, gonorrhea and chlamydia infections (read more about that here). In fact, a 2016 study by UCLA found that PrEP users were more than 25 times more likely to acquire gonorrhea and nearly 45 times more likely to develop syphilis. We can’t understate the importance of these medical advancements and the greater confidence that people feel in having sexual experiences. But with the surge in sexually transmitted infections (STIs), and early signals of the return of mpox (formerly Monkeypox), it is more important than ever to take the easy steps to maintain our sexual health and protect our loved ones through practicing safer sex at pride this year.
When you or your friends are packing a bag for pride events this year with sunscreen, water and snacks, think about adding some condoms, oral dams, and lube to your bag! As long as they’re not expired, in heat greater than 104 degrees Fahrenheit or in direct sunlight, of course. :)
Standard latex condoms can help significantly lower the risk of transmitting sexually transmitted diseases (or sexually transmitted infections), and are up to 99% effective when used correctly. Practicing safer sex at pride won’t kill the mood, we promise – it’ll help you manage risk factors and maintain your sexual health. This can be as easy as one, two, three:
Looking to restock your collection of sexual health products like condoms and lube this summer? You can select from our wide selection of condoms and lubes on our site. Don’t forget our custom bundles. This pride season we are especially excited to roll out our ONE® Condoms Special Edition Pride Pack!
We know you and your partner(s) will love these products as much as we do, they will set the celebratory mood and just as importantly, ensure you have supplies on hand to keep your pride experiences sexy and safer!
]]>Unfortunately, sexual assault affects millions of Americans every year – in fact on average, every 68 seconds an American is sexually assaulted according to the Rape, Abuse & Incest National Network (RAINN). They also report that more than 463,000 survivors aged 12 or older every year across the country. This type of violence impacts people from all walks of life: people of all genders, young people and old people, single people and people in long term romantic relationships and people across sexual orientation and preference identities. While these numbers have decreased by about 50% in the last twenty years, there is still so much work to do.
This blog post is about consent and boundaries and how they play a role in healthy relationships and sexual experiences. Through open and honest conversations, education and advocacy, we can all make sure that we are doing our part to end sexual violence.
Let’s start by defining ‘consent,’ because it is a critical part of any sexual experience and/or relationship! Touching or sexual contact without consent is sexual assault. A straightforward way to think about consent is determining what it is, and what it isn’t (and believe us, it is that black and white)
Consent is…
Consent is not…
Consent is pretty cut and dry, right? Sometimes, consent is overlooked for people in long term romantic relationships. A significant other (like a boyfriend, girlfriend, partner, wife, husband, spouse etc) can absolutely choose when, where and how they want to enjoy sexual activity regardless of the level of commitment in the relationship. Your relationship is not license to cross anyone’s boundaries. Good communication strategies are a tried and true way to avoid crossing boundaries or making your partner feel uncomfortable or unsafe. Plus an added perk beyond making sure your partner feels safe is that it can help build greater trust, respect, and intimacy, all of which in turn can make your sex lives even more explosive.
Looking for some tips on how to communicate boundaries to your partner(s)? Here are some tips and tricks from our team at ONE®:
We cannot emphasize enough how important these types of conversions can be with partner(s) who have experienced past relationship trauma or boundary violations. The process of healing can be lifelong, and by listening, respecting and communicating, you can avoid making them feel unsafe or experience further harm. If your partner has shared that they are a survivor with you, there are a lot of great resources out there (we’ll list them below) as well as our past blog post here.
We have also compiled more in depth discussions on how to start conversations about sex. We strongly recommend a Yes, No, Maybe list, too!
The good news is that in more recent years, resources have sprouted up all over for people looking to educate themselves and others on healthy relationships, as well as to provide support and care for those who have experienced sexual violence in any form.
Here are some of the resources we recommend you start your search with:
It’s that time of year! The sun is out, schools are letting out for the year, invites are flowing in for rooftop parties, picnics, barbecues and beach days. As you look forward to all of your summer fun, it’s important not to forget that temperatures aren’t the only things rising.
Unfortunately, sexually transmitted diseases (or more recently referred to as sexually transmitted infections, or STIs) are also seeing troubling increases. These rates have steadily increased over the last several years, not just over the summer
We hate to put a damper on your sex life, so in that spirit, here are some of the sexual health trends to keep an eye out for, why transmission rates appear to be surging and how you can maintain sexual health all summer and all year long.
Let’s start with the facts. Here are some concerning, hard-hitting trends for sexual health in the United States according to 2022 data from the US Centers for Disease Control and Prevention:
Before we talk about the possible reasons for these surges, we at ONE® want to make one thing very clear: even with increasing transmission rates, the people experiencing, treating and/or living with these conditions are no less deserving of respect or love. Let’s break the stigmas of sexual health and buck these trends together.
So now that we’ve covered some of the more concerning statistics for sexual health, what are some of the reasons we’re seeing them surge? Well, experts have put forward a handful of different theories. Here are some of the most common:
1. Changes to Sexual Health Practices During the Pandemic
As far as sexual health practices, some of the biggests shifts during the COVID-19 pandemic were in how frequently people sought out testing and treatment, as access to regular medical care was complicated and often restricted. The pandemic also saw a rise in drug and alcohol use, especially opioid use, which may have contributed to riskier behavior. Lastly, as the panic around the COVID-19 pandemic subsided in some communities, people were in the mood to celebrate, be social and have sex. This liberation was a breath of fresh air for many, but it also may play a role in some of the new infections.
2. Shifts in Funding Priorities and Sex Education
Somewhat related, one of the other effects of the COVID-19 pandemic was the allocation of public funding. As dollars poured into addressing this life-threatening virus, dollars may not have been going to sexual health education campaigns. The rise of the mpox (formerly, Monkeypox) outbreak in some areas also required the immediate attention of health professionals and community activists, and some of those funds were taken from HIV and STI resources. On a broader scale, changes to sex education through sweeping curriculum changes (and even some bans) have left a bit of a knowledge gap, and some students are missing vital information to help them maintain their sexual health.
3. Attitudes Around Safer Sex Post-PrEP and Other Medical Advancements
No ifs, ands or buts about it – pre-exposure prophylaxis, or PrEP, has completely changed the game for HIV prevention. Patients can take a daily dose or periodic injections to prevent the transmission of the HIV virus following potential exposure. Also, the discovery that an HIV positive person who maintains an undetectable viral load through treatment cannot transmit the virus to partners has been celebrated by many across the HIV prevention world. Whether these advancements are directly related to shifting attitudes, multiple studies have shown sharp decreases in condom use amongst men who have sex with men. These conversations are still very much ongoing in the sexual health and medical communities, as they look for ways to promote education around these conditions.
Of course, it would be impossible to point to just one cause for these increasing transmission rates and new cases across the entire country, and furthermore, it might be impossible to address all of them at once. But the good news is that there are a few very easy ways that you can protect yourself and your partner(s) from becoming part of these statistics this summer and beyond.
Don’t worry, you should still be able to enjoy a fulfilling sex life and still maintain your sexual health. Think about these three steps: 1) communication, 2) safer sex and 3) regular testing and sexual health care. It can be that easy for you and your partners.
Firstly, sexual health can be very personal and unlike other forms of well-being, may not be immediately visible to the naked eye. Rather than assume someone’s sexual history, test results or preferences, it is important to have a transparent, honest and respectful conversation about these things before sexual contact. This way you can acknowledge any risk factors, approach a sexual experience with trust and understanding and avoid triggering or traumatizing your partner(s). If you want some tips on how to start that conversation, check out our post here.
Next, as many STIs can be transmitted through skin to skin contact (especially in the genital area) or contact with bodily fluids like blood and semen, standard latex condoms (formerly called male condoms) are an easy, highly effective way to prevent transmission. This works by operating as a barrier between partners to avoid higher risk contact. Better yet, condoms can be used during all forms of sex, including oral sex, vaginal sex and anal sex, the latter of which can be high risk based on the sensitive internal tissues of the body. When used correctly, condoms can be up to 99% effective at preventing the transmission of STIs and unplanned pregnancy too. Plus, you can always pair condoms with water based and silicone based lube like these here for an even more intense experience! Check out more of our tips and tricks here.
Another way to maintain your sexual health is by asking a health professional about an HPV vaccine, especially for young adults, who account for a large portion of new STI transmissions. Human Papillomavirus is an incredibly common STI, and while it may not manifest in unpleasant symptoms for everyone, it can unfortunately lead to conditions like genital warts and cervical cancer. Luckily, the vaccine can be easy to get through your family medicine office, or a local health center.
Lastly, testing is an easy way to stay in the know about your sexual health. You can usually find testing resources at your local health center or doctor’s office, but if you want to research your local options, check out Planned Parenthood or the National Coalition for Sexual Health. Sexperts recommend testing every three to six months, depending on how sexually active you are. Often, this can be as simple as urine collection, blood draw and a few swabs. Results can usually be returned within a week, and a health professional will discuss your results with you. If you’re experiencing any symptoms, it is always better to consult with a medical professional, as some STIs can advance into very serious long-term concerns if left untreated.
Now that you have the latest information on how to have pleasurable sexual experiences in the summer sun and beyond, while protecting yourself and your partner(s), make sure to check out some of our exciting bundles and condoms on our site!
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A recurring theme in TV, movies and music is romantic partners and their lack of or relatively abundant sex life. There are entire genres and series committed to it! But is there an amount of sex that anyone should be having, especially in the context of long term relationships or a married couple?
That’s what we’re planning to discuss today: sexual intimacy, just how much is enough and the nuance in how that can look from person to person. We’ll break it down from the biological, psychological and lifestyle benefits of sex to the practical concerns of family planning, managing sex drive and sexual dysfunction. Let’s dive in!
Apart from its potential to be really pleasurable and enjoyable, there are some measurable benefits to a more active sexual life. They range from some more scientific biological impacts, to surprising mental health benefits to sexual health and well-being. Here is a list of some of the highlights:
We have an entire blog post dedicated to the health benefit of sex if you want the full comprehensive list!
It would be a bit misleading to talk about all the benefits of sex either individually or with others without acknowledging some of the very real challenges and hurdles that some partners and individuals face in their sexual lives.
Don’t fear though, while there are some challenges you may encounter throughout the lifelong journey that is your sex life with or without a partner, you are not alone and there are many resources available to achieve your ideal!
This is absolutely a valid feeling! Many people worldwide do not incorporate regular sexual activity into their life. And that looks different for each and every individual and romantic partnership. If you’re curious about whether this is a lifestyle that would suit you, a good question to ask yourself is “what does sex feel like to me?” If you find that the answer doesn’t seem positive, healthy or worthwhile, you can always think about making a change to how often you’re having sex by yourself or with your partners. Your sexual life is a lifelong journey and your sexual interest can ebb and flow over time.
Ok, so that was a bit of a trick question – there is no right amount of sex to be having in a healthy relationship. The bottom line is that no matter what your sexual life looks like with your partner(s), it should work for you! And ONE® Condoms is here to help you bring your most important sexual desires to life, whether that’s our vast array of condom styles, our premium lube options or information on sexual health and pleasure. Keep calm, and sex on (or don’t)!
]]>Think about the last conversation you had about latex condoms: what were people saying? Were they talking about the important role they can play in sexual health or was it something else entirely? And how sure are you that it was accurate? Well, let’s do some fact checking today!
There is so much information at our fingertips these days, but even with that being the case condoms still sometimes get a bad rap. But it’s time to unwrap and lay it all on the table – here are some of the most common myths and misconceptions about condoms.
This is a shockingly common myth, so we thought we’d tackle this one first. The thin look and feel of condoms can be a bit misleading. Condoms have been engineered for generations to be flexible, durable and form-fitting. They are closely regulated and constantly tested to ensure quality. In fact, they are classified as medical devices under the FDA.
When used consistently (every time you have sex) and correctly (avoiding common condom use mistakes), condoms are up to 99% effective. This includes using the condom from start to finish, using only condom compatible lubricants (any oil-based products will break a latex condom), and using the correct size condom.
Breakage and slippage are more likely to occur if you are using a condom that doesn’t fit correctly. Imagine wearing the wrong size shoes: too big and they’ll slip off, or too small and they might rip. If you’ve ever had trouble with the standard condom sizes, check out MyONE® Custom Fit™! MyONE offers 52 sizes of premium lubricated condoms in sizes snugger and large than any other brand.
But surely more layers means more protection right? Actually, quite the opposite. Putting on more than one condom actually increases the risk of condom failure. Multiple condoms means that the two or more layers of latex are rubbing against each other, creating friction and therefore, the likelihood that one or both of the condoms can break. If you are concerned about added protection from unintended pregnancy or sexually transmitted infections, you can talk to a sexual health professional or your doctor about adding a birth control option, vaccination series or daily medication to your sexual health arsenal.
Condoms are much more versatile than that! Condoms are incredibly effective at preventing unintended pregnancy and STIs when used correctly during penis-in-vagina sex. However, condoms can also be used during oral sex and anal sex. This is important because STIs can still be transmitted through oral and anal sex with the exchange of bodily fluids, and condoms can help provide protection while you and your partners enjoy a smorgasbord of sexual experiences. And ONE® Condoms is the first and only condom brand to date to receive official FDA approval for use during anal sex. Pretty impressive right? We have a few blog posts on this topic if you want to read further!
This is false! Although most condoms are made with latex, the number of non-latex condom options on the market is growing. Condoms made from polyurethane and polyisoprene are just as effective at preventing STIs and pregnancies as latex condoms. The FC2 internal condom (female condom) is also non-latex because it is made of nitrile. Lambskin condoms are also non-latex; however, and important note is they only protect against unintended pregnancy, not sexually transmitted infections. If you are still having a reaction, discuss your allergy with a sexual health professional or your doctor to find your best option.
Definitely not! Though lube has been shown to decrease the risk of breakage and increase sexual pleasure, latex condoms cannot be used with any sort of oil-based lotion, creme or lubricant (including Vaseline, baby oil, moisturizing lotion). These cause damage to the latex and increase the risk of breakage. The best thing to use is water and/or silicone based lubricants, which can be found at most major drug stores and at ONEcondoms.com! These are compatible with latex condoms and can be used however generously you like, but remember: a little goes a long way.
Condoms can absolutely be a great addition to your family planning efforts, in addition to other forms of contraception. Fun fact: some institutions (big ones, such as the Catholic Church) have historically prohibited condoms on the basis of contraception, that’s how effective they can be. By collecting bodily fluids like pre-ejaculatory fluid (pre-cum) or semen (seminal fluid with sperm), the use of condoms during penis-in-vagina sex can drastically prevent the likelihood of unplanned pregnancy. And that is the beauty of the barrier method!
While STIs are nothing to be embarrassed about, we want to actively prevent them from spreading. Condoms are very effective for added protection from many of the bacterial and viral infections ranging from HIV, syphilis, chlamydia and gonorrhea. Getting tested regularly and practicing other forms of safe sex will further reduce your risk of contracting anything.
Of course, pleasure and sensation are subjective, but using the right condom can enhance those feelings! There are a few factors that go into this. There are the broader categories like external/standard condoms (formerly male condoms) and internal condoms (formerly female condoms). There are several different types of condoms out there that are designed to actually increase pleasure, such as those with different textures, ultra thin, flavored, and extra lubricated! As we’ve also already mentioned, condoms are certainly not one size fits all, so squeezing and general discomfort can be avoided by wearing the correct sized condom. Check some of those out here in our recent blog post about different types of condoms and purchase in our web shop by clicking here! After all, we like to think that there’s ONE® for everyone.
Now that those have been debunked, did you learn something new?
Looking for more advice on how to use condoms correctly? From checking the expiration date for what to do once your sexual experience is over and you want to dispose of the condom, we’ve got you covered. Feel free to check out our handy tips and tricks, and read more via UNFPA. Here’s to getting sexually active powered with knowledge!
]]>On the anniversary of ONE Condoms becoming Butt Stuff Approved™ (more on that here), we wanted to revisit the topic of safe booty play.
Butt stuff has always been a popular, if not a bit taboo, sexual practice the world over. In some cultures, especially those with stricter views around sexuality, anal sex is offered as a sort of “back door” if you will, with limited consequences like pregnancy. This isn’t necessarily the whole story.
While anal sex can be a healthy, pleasurable and empowering part of your sex life, there are some risks that come along with it, some minor and some more serious. Thankfully, there are several steps you can take to make sure your anal experience is as pleasurable and low-risk as possible. One very easy step…*drumroll* is by using a condom! That’s right, condoms and anal sex pair perfectly for a great sexual experience. Let’s get to the bottom of it! *wink*
Anal sex is actually a bit more broadly defined than people may give it credit for! Technically speaking, anal sex includes everything from penetration with a penis or sex toy, to stimulation with hands and fingers to oral sex (mouth to anus). This could be alone, or with a partner (and kudos if you’re flexible enough to enjoy some of these activities by yourself!).
If you’re looking to do a little more research, Planned Parenthood has a great hub for all things anal sex here, including a section for questions, that you can also check out!
Are you excited to play with your own or your partner’s peach? Anal sex, like any other form of sexual activity, can be an enjoyable addition for you and your partner(s), but of course, there are also some risks involved for your sexual health and general well-being. We’re here to set the record straight about some potential pitfalls so you can play with complete and total confidence.
Unpleasant consequences that can arise through unprotected anal sex include:
Anal sex in general, with a condom or without, can also lead to:
And one quick note on pregnancy to dispel any myths lurking out there: pregnancy is not a risk with anal sex alone, as the female reproductive system is not connected to the anus. But, if any semen or pre-cum produced during your sexual experience makes it into the vaginal opening, there is some risk. A condom is your best friend to help prevent risk in that case
Again, even with some of the potential risks listed above, it is entirely possible to enjoy anal sex in a lower risk, but still enjoyable way! Looking for ways to maintain your sexual health while enjoying anal sex? We’ve put together a handful of tips and tricks for you.
And you’re in excellent hands when you use any ONE® products, especially ONE® Condoms! We continue to be incredibly proud to be the first brand to receive FDA approval for “safe and effective use” labeling for anal sex. This came after extensive analysis, research and evaluation, and it means that standard, thin and myONE® custom-fit condoms will now feature an “intended use” claim for anal sex. You can read more about that special honor here, and browse all of our premium condoms and lubes on our site.
Now, go forth, be merry and enjoy all of your favorite butt play with peace of mind!
]]>One area of sex education that many people don’t spend a lot of time studying is pleasure – after all, most of us will have some form of a sex life, and we definitely want it to be full of good sex (whatever that looks like)!
Spoiler alert: we will not be able to give you a short answer on this one. Everyone is different, including women! Sometimes discussions around sexuality and pleasure focus on hard and fast rules, and can get lost in the experience of people with penises, missing out on their partners and their needs. Besides, all genders, not just men and women, deserve enjoyable and empowering sexual experiences! And that includes safer sex practices and maintaining excellent sexual health. Let’s talk about some ways to make that happen for you and your partners.
We at ONE® truly believe that pleasure and sexual health can go hand in hand in creating explosive and enjoyable sexual experiences! Sexology still has strides to make with understanding sexuality for women and people with vaginas, and is scrambling to catch up. We decided to take on that challenge and offer the greatest sex possible to all of our members. Starting with condoms, we have worked with our team of scientists and sexual health experts to design full shelves of condoms that are engineered with your experiences in mind (especially for but not limited to women and people with vaginas). We call these our pleasure enhancing condoms, and we’re very proud of them. They include textured condoms, flavored condoms and extra thin condoms.
Here are some of the different styles of condoms that we, and our members, love!
Let’s start with dotted condoms. The name gives these away! This style of condom is a latex condom with raised “dots” along the length of the condom. Why? Well, these dots stimulate nerve endings with gentle friction for your partner with any motion. This is important because much of the sensitive skin around the vulva and anus are full of nerve endings. As your partner(s) experience these sensations, you get to experience their physical reaction first hand. We will warn you, it’s deliciously intense. Want to learn more? Check out our ONE® Super Studs™ condoms, our post and the cool video here!
Secondly, ribbed condoms are latex condoms with little grooves and ridges along their length. This functions similar to dotted condoms, in that the added texture helps stimulate nerve endings through movement. But we went one step further to really enhance the experience! Rather than uniform, predictable patterns, we created ONE® Tattoo Touch® condoms inspired by actual, unique tattoo patterns. With the swirls and swoops of these ridges, you can drive your partner crazy! If you are wearing the condom, as their body contracts to the sensation, it’s very likely you will also feel the ridges pushing back against you. Pretty cool, right?
We also have a style called Pleasure Plus condoms, which were scientifically developed to increase pleasure inside and out. These amazing condom scientists made a pouch at the condom tip that features a ribbed texture for pleasure. The pouch moves back and forth during sex, stimulating both partners.
Looking for a sweet and sensual way to enjoy your sexual experience? Flavored condoms are a great way to enhance, especially if you or your partner(s) are partial to any of our six sexy custom flavors, ranging from fruity to minty fresh. Our team of scientists designed them to align with natural pH balances and to taste great as well. These are especially great for oral sex experiences. Check out our ONE® FlavorWaves™ and our post here!
Want to feel even more of your partner(s), with the added protection of a latex condom? You and your partner(s) will love extra thin condoms. By scientifically reducing the thickness of the latex, more sensation can be experienced by both partners, without cutting corners on protection or durability. And we have multiple thickness (or thinness, if you will *wink*) options: check out our full stock of hyper-thin ONE® UltraFeel®, ONE® Vanish® Hyperthin® or ONE® Super Sensitive™ condoms.
Not seeing something that tickles you or your partner(s)’ fancy? Pleasure enhancing condoms or external condoms not really your thing? Don’t worry, we have custom-sized condoms, designed to fit your body and sex life perfectly. And if you’d prefer to take a more active role in your condoms, consider internal condoms, which can be inserted prior to sexual activity and used when the right moment arises. Learn more about those here!
Remember when we mentioned that there are no hard and fast rules with sexuality? Not all of your partners may be able to experience pleasure through penetration alone, and that’s completely healthy too. The body is covered in erogenous zones that can drive your partner(s) wild at the softest touch. Some of the more common examples include ear lobes, the neck, nipples, hands and feet. Lots to choose from, especially if your partner(s) can give you a road map!
And we would be completely remiss if we didn’t spotlight the clitoris. For your partners with vaginas, clitoral stimulation can be a great addition to the sexual encounter. This could range from gently caressing with your fingers, to stimulating through oral sex, or even a sex toy like a vibrator (we have some tips on that here). Your partner knows their body best and can help point you in the right direction, just ask!
Perhaps the best part of these pleasure enhancing condoms is that they offer all of the same protection and durability that our other varieties of premium latex condoms offer. Here are some of the highlights:
Something to remember about all of your experiences and partners is that everyone is unique. It’s always great to pay attention to your partner(s)’ reaction to your touch, as well as engage in active and evolving consent (for example, “Is this ok?” or “Does this feel good?”). However, the best way to know what your partner(s) prefer and how they experience pleasure is by asking, of course! Need help figuring out how to start the conversation? We have compiled some tips and tricks here!
Curious about more information on how people of different genders and with different bodies experience sex and pleasure? Feel free to browse over to our post here to read more!
And last but certainly not least, to purchase any of our pleasure enhancing condoms, you can always shop directly on the site as well as a number of reliable retail locations in your area. We have plenty of other cool top-of-the-line sexual health products too, ranging from your choice of lubes to extra large condoms, plus variety packs and bundles. Pleasure perk alert: there’s free shipping on all orders of $15. Enjoy your enhanced pleasure!
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Whether you’re browsing the aisles of your local drug store or pharmacy, or doing a bit of online sleuthing to arm yourself with the latest information, one thing that becomes abundantly clear is that there are many different types of condoms out there! One of the more exciting and interesting types of condoms are flavored condoms.
Even though some of the flavors offered may sound very tasty, please do not eat them! That would be very unpleasant, and would likely signal the end of your sexual encounter and a trip to urgent care. Now, all jokes aside, flavored condoms are great for a variety of different sexual activities and can be a great addition to your sexual experiences! Let’s discuss.
To kick things off, we can give you a quick refresher on flavored condoms – who knows, we might even leave you feeling minty fresh (that’s hint for later *wink*). Here are a few of the foundational facts about flavored condoms and sexual health in general:
So, what does that mean for you and your partners? Here’s the bottom line: when performing oral sex – whether giving or receiving oral sex – flavored condoms can provide additional protection against STIs while enhancing the overall experience for you and your partner(s).
We want to give a nod to dental dams as a great safer sex option for oral sex on a vulva or anus (we even have a how-to here on how to make a dental dam out of a standard external condom). And if you are performing oral sex on a partner with a penis, condoms are ultimately the best option. Why? They are more secured and fitted, they more completely cover any exposed skin of the shaft and they can collect any bodily fluids like pre-ejaculatory fluid (pre-cum) or semen.
Looking for a bit more information, like FAQs, how-to’s and tips? You can also read up more on flavored condoms here – we just can’t stop sharing the good news!
For most people the next question after “What are flavored condoms used for?” is, “Well, what flavors are available?” Don’t worry, we’ve been saving that sweet and savory intel for you!
Flavored condoms come in a variety of different flavors and styles, but here at ONE®, we have worked with our team of health experts and scientists to design a wildly unique and wonderful selection of flavored condoms that are safe and effective. We call them our ONE® FlavorWaves™ condoms! And there are a few different flavor profiles, let’s have taste, shall we?
Without further ado, let us introduce you to our fruity and fabulous Island Punch and Chocolate Strawberry! You know the feeling you get when you’re in the sun, listening to some great tunes, maybe relaxing at the beach or in the backyard? That’s the vibe that Island Punch creates. And if you have a special occasion where you really want to wow your partner(s) or make a romantic gesture, you will love Chocolate Strawberry to set the mood.
Remember the hint we dropped earlier? Yes, that’s right! There are not one but two different minty fresh flavors to choose from. Firstly there’s Fresh Mint – this is the cooling, but still sweet sensation you and your partner(s) are looking for. Then there’s Mint Chocolate. Without enticing you too much, this flavor tastes exactly like you would imagine: the richness of chocolate with the freshness of mint. Yum!
Think back to some of the iconic flavors that make your mouth water, or make you recall a fond memory. That’s where flavors like Bubblegum and Banana Split come in. Experience the nostalgic thrill of these sweet classics in your next sexual experience to make new memories!
Sounds pretty delicious, right? Something scrumptious and seductive for your safe sex practices. And the science is pretty cool, too!
FlavorWaves™ condoms are sugar free and do not contain any sweeteners, which could impact pH levels and lead to annoying and unpleasant sexual health outcomes. That’s the kind of statement you can make when your products are FDA approved for safe consumer use.
Now, let us guess your next question…
Want to surf the flavor waves with you and your partner(s) and sample some of our enjoyable and effective flavored condoms? For your convenience, you can purchase your very own flavored condoms here on the site! (You can also find helpful reviews there, don’t just take our word for it, there are some very happy customers out there.)
Plus, free shipping on all orders over $15. Talk about sweetening the deal! *wink* They can also be found in most drug stores, pharmacies, sex stores and at sexual health centers like Planned Parenthood.
If you’re looking for a variety pack of sorts to spice your sexual life, we also have custom ONE® condom bundles. See you on the site, and happy sexing!
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Before we get started, it would be helpful to explain exactly what the G spot is (and what it isn’t). Firstly, you may wonder what the G stands for? Well that takes us all the way back to its origin story. The G spot has been a point of discussion for hundreds of years, dating back to the seventeenth century, when Dutch physician Regnier de Graaf’s publications wrote about an erogenous zone in the vagina that he compared to the male prostate.
Nearly a century ago, In the 1940’s and 1950’s, German-born doctor Ernst Gräfenberg began publishing research about the anatomy of the vagina and stimulation, specifically the “anterior wall of the vagina along the course of the urethra.” A few decades later, this work was acknowledged by naming the G spot after him.
In more recent years, there’s been some pushback on how best to define the G spot. Some medical professionals have noted that Dr. Gräfenberg’s research didn’t necessarily report orgasm from some of the glands of the female urethra, and have distinguished this area of the vagina from a so-called “spot.” Since then, further research has concluded that the G spot may very well be a function of the anatomy of the clitoris, which can extend up to five inches into the body. Given the overlap with multiple structures of the vagina (clitoris, urethral sponge and anterior vaginal wall), this region has been dubbed the clitourethrovaginal complex. A 2022 study even suggests more overlapping structures, with up to five converging in the part of the vagina. As you can see, there is still more to be explored.
So where does that leave us exactly? Today, sexologists now see the G spot as more of a zone of tissue that can become sensitive or swollen during arousal and lead to a pleasurable sensation. The more you know!
Ok, now that we’ve explained what the G spot is, now let’s talk about where it is. The short answer is that it depends. The G spot is in a different place depending on each person’s individual body. For most people with vaginas, the G spot is located approximately one inch inside the vaginal opening on the upper vaginal wall (generally in the same neighborhood as the belly button).
But what about people born with a penis or assigned male at birth? Don’t worry, there is also an area of the body that some sexologists call the “male G spot.” Remember Doctor de Graaf’s comparison of the G spot to the prostate? There are some similarities that support this comparison. This gland is about the size of a walnut and is developed early during pregnancy, located about two inches inside the rectum, between the base of the penis and the anus, close to the bladder.
Lastly, why does the G spot matter? When pressure is applied or these areas are repeatedly rubbed or stimulated, it can lead to an intense sensation of a building release and eventually (hopefully) orgasm. Whether this is with fingers, the penis or sex toys, many report that stimulation of their G spot leads to orgasm, and a recent study even saw up to 10% of women reporting ejaculation (pulsing streams of clear female ejaculate paired with some vaginal orgasms).
If you’re looking to try this with your partner(s), here are some tips and tricks:
Shifting gears slightly to the prostate, similar set of tips can also be used to pleasure your partner(s) this way too. By inserting a finger, sex toy or the penis into the anus and angling motion towards their belly button, the pressure and/or repetitive motion can feel fantastic for your partner(s). Also, light external pressure to the perineum (the space between the testicles and the anus, which some people call the ‘taint’ or ‘gooch’) can also help stimulate this same area. The true biology behind this pleasure is still being studied, but some initial theories are that pressure can stimulate the nerves attached to the prostate (prostatic plexus) and/or that the neurological pathways to pleasure can gradually be trained over time. Read more about ways to enjoy anal sex and stimulation, check out our post here!
Now, every body is different, and not everyone enjoys or is stimulated by this sort of touch. And that’s ok! If you still want to bring your partner(s) to the brink of ecstasy, you may want to brainstorm ways to stimulate and focus attention on the clitoris and clitoral hood instead. Clitoral stimulation is reported as a major source of sexual pleasure and female orgasm in studies around the world.
And remember, if you’re curious about how your partner may be feeling during your sexual experiences, you can always ask them and communicate. We have a post with some tips and tricks on communication with your partner(s) and a helpful post on how men and women can experience sex differently.
As always, ONE® Condoms is committed to providing you all of the premium products to help you and your partner(s) have the most pleasurable sexual experiences possible. Don’t forget to check out our collection of silky smooth lubes, or our enhanced pleasure condoms!
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As many as four in five condom users (one recent study estimated 88%) has experienced goodness of fit issues with condoms. In fact a recent flash survey we conducted via Instagram found a number of fit issues, including:
It is important to remember that like many other products, one size does not necessarily fit all. If you find that condoms off the shelf are not comfortable, you could explore specialty condoms, including custom-sized condoms like MyONE® Cutstom Fit™ Condoms or dome fit or pleasure tip condoms like ONE® Pleasure Plus® condoms. All of our bodies are different, and by customizing your condom choice, you might just find the perfect fit for you.
Another complaint that you might have heard about condoms is that there is decreased sensation or they feel uncomfortable when inserted. Condoms are a quintessential example of barrier method protections against unplanned pregnancies and STIs (sexually transmitted infections). So by their very nature, they aim to avoid direct contact with skin or bodily fluids.
However, this does not mean there should be a lack of sensation or discomfort upon insertion. Condoms come in a variety of thickness and thinness levels, like ONE® Vanish® Hyperthin® condoms, which offer all of the same protection with thin latex rubber to increase sensation.
Also, if you’re finding that condoms are painful or uncomfortable when inserted, you may want to add additional lube to make the experience silkier and smoother. Many condoms come pre-lubricated, but we at ONE® encourage you to use as much as you need.
If you’re using textured condoms (for example, ridged or dotted condoms) and find them uncomfortable, there are several other options to ensure that you and your partner(s) are enjoying your sexual experience without pain. If pain or discomfort persists, it’s worth seeking the medical advice of a professional.
Are you worried that you or your partner(s) might be allergic to latex? Most standard condoms are made of thin rubber latex, so this can be quite the challenge. Some symptoms of a latex allergy include itching, burning, swelling or feeling raw or chafed. Yikes, no fun!
But there is some good news. There are both non-latex and non-lubricated condoms that you can use instead. These condoms can be made of polyisoprene or polyurethane, though polyisoprene is a bit cheaper. Both options also provide the same benefits as latex condoms.
Well, we may have a special place in our hearts for condoms, but that aside the answer is still absolutely, unequivocally yes. Condoms are incredibly effective in preventing pregnancies, making them a great method of birth control. However, unlike other methods of contraception, condoms prevent pregnancy as well as helping protect you and your partner(s) from the transmission of sexually transmitted infections (STIs).
Standard external condoms can also be used during oral sex and anal sex activity, either in their original cylindrical shape or crafted into a dental dam. While use for oral sex is a less common, it is absolutely safe. Furthermore, ONE® Condoms recently became the first condom brand to be approved by the Food and Drug Administration (FDA) for use during anal sex, and we’re very proud.
Lastly, there are so many different types of condoms for you to explore if you haven’t found a style or a brand that works for you. Of course, you may be familiar with standard external condoms, but truly that’s just the tip…of the iceberg. *wink* While the cost may vary, all of them offer dual protection to decrease the risk of unplanned pregnancy and STI transmission. Check out all the types of condoms here!
The best way to ensure that your condom use experience is both effective and enjoyable is by following a handful of important tips and tricks. Check them out below:
There are many different types of lubricants, and in the same sense, many different ways that people use personal lubrication. Here are some of the ways that lube can enhance your sex life!
There is sometimes the stereotype that lube can only be used for certain sexual activities, or by certain types of people. Not true! Lube is for anyone and everyone, and there are lots of ways you can incorporate it into your life. Here are some of the most common pleasure-focused and therapeutic ways that you can add a splash of lube to your life.
Water and silicone based lube are great for sex with partner(s), and even better for use with latex condoms and sex toys. Because lube can reduce friction, it can help avoid damage to condoms (i.e., breakage), as well as reduce physical discomfort with penetration or other play. Fun fact, adding a drop of lube inside the tip of a condom can help increase the sensation for the penis inside.
But don’t worry, this is not limited to penovaginal sexual intercourse. Applying a healthy amount of lube to your favorite sex toys can help you and your partner(s) ease into a great experience. Lube is a great addition to anal sex, too! Because the anus and anal cavity do not naturally produce fluid with the same consistency as vaginal fluid, lube can help bridge that gap and make anal sex and any type of anal insertion more comfortable and smooth.
Lastly, we at ONE® hope that you have as much or as little sexual enjoyment no matter what stage of your life you’re in. For people with vaginas, it’s perfectly normal to experience vaginal dryness depending on factors like stress, medications, stress, etc. As estrogen levels change over time, the walls of the vagina may thin and less moisture may be produced.
By using lube, you can help alleviate any discomfort and dryness, as well as help reset your body’s natural pH-balance and decrease the likelihood of infections like UTIs (urinary tract infections).
Nobody knows how to make your body feel better than you do. And you’re not alone! A recent estimate suggested that as many as 78% of people worldwide regularly masturbate. So the next time you’re self pleasuring, lube might be a nice way to kick it up a notch.
We’re not talking about the type of thing you might see in movies, where characters grab lotion and a tissue and then cut to black. No, lube can be a premium and powerful experience! Water based lube especially can be a great and easy-to-clean option.
For people with a penis, lube can help reduce friction and chafing (whether or not you have foreskin), creating smooth motion. For people with vaginas, lube can jumpstart the production of vaginal fluid and supplements natural lubrication. But don’t take our word for it, test it out for yourself!
Lube, like most things in your sex life, is not one size fits all. If you find that you aren’t thrilled with the lube you’re currently using, try something new. Read more about finding a lube you love here! Browse the ONE® collection of premium lubes on our site, from our long lasting ONE® Move® silicone lube to our ONE® Oasis® gentle and light water based lube.
No matter which product you like, all are made with the finest quality ingredients, compatible with latex, polyisoprene and polyurethane condoms, and paraben free (among a host of other harmful chemicals), so they’re safe to use for people with sensitive skin.
Let’s talk about how you can use lube safely in the many ways that you find sexual satisfaction. There are many types of lubricants to check out! Unfortunately, there are some products that you should not use as lube, especially with latex condoms and silicone sex toys.
Natural based lubricants often tout their health benefits, because of the ingredients that are used to make them. However, it’s important to remember, not all natural lubricants are compatible or safe to use with latex condoms and sex toys.
Certain products, like ghee clarified butter, avocado or coconut oil, may be natural and fresh, but the ingredients within these products can increase the risk of damage to the condom or sex toy. For these reasons, they are not encouraged for use in this way. If you want a natural option beyond silicone based lubricant or water based lubricants, there are different brands on the market that are organic and made from plant-based ingredients.
No, you’re not seeing double! There are other, specifically oil based products that some use for personal lubrication, that are not recommended for condoms or sex toys. These products include common household items like baby oil, petroleum jelly, or mineral oil.
Oil breaks down latex molecules, making the condom likely to break. Besides not being safe for condoms or sex toys, these products can also increase the risk of developing an infection like bacterial vaginosis. Yikes!
What about essential oils, to add a bit of flare to your next encounter? Essential oils are unfortunately not standardized enough to be safe for internal use, and should be diluted if you and your partner(s) plan to use. They are also not safe to use with condoms or sex toys. Learn more about these oils here.
After the fun is over, it is important to clean up to practice good sexual health! This includes both your body and your partner(s)’s body and any sex toys you have used. Simple warm water and mild sop (or an unscented wipe) should do the trick.
For sex toys, silicone toys can be input into the dishwasher, and other toys can be washed with an antibacterial soap and warm water. Towel dry, and you’re good to go! Learn more information on lube and hygiene on our blog.
If you are ever experiencing rash, hives or more serious systems with your lube, there are a few steps to take to make sure you are getting the best, healthiest experience for you and your partner(s).
For more mild symptoms, there are ways to conduct small tests by applying a drop of the product to your inner elbow and tracking the way your body responds to it over the course of 24 hours. If you have more serious side effects, like difficulty breathing or swelling of the tongue, throat or face, you should seek immediate medical attention.
Looking for more information on lube and its many uses? Read up on it on Planned Parenthood and Healthline.
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Sexual experiences tap into most of our bodily processes and systems in a remarkable way, and that’s why they can be so great! From our circulatory and endocrine systems to our psychological health, it is truly a full body experience.
People deserve to have sexual experiences that are pleasurable, empowering, consensual, and healthy. That applies no matter how frequently you are having sexual activity, with whom, and what specific activities you enjoy (even the extra naughty stuff).
The World Health Organization defines sexual health as: a state of physical, emotional, mental and social well-being in relation to sexuality; it is not merely the absence of disease, dysfunction or infirmity. Sexual health requires a positive and respectful approach to sexuality and sexual relationships, as well as the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence.
That’s right! Sexual health is a broad term that can encompass everything from consent to contraception. Sexual health includes talking about pleasure, understanding how our bodies work, and encouraging conversations about sex.
The reason why sex is important – and how important – also varies to different people, and that’s totally great. Some people have sex because they’re trying for a baby. Others have sex to feel pleasure and close to their partner. Some people choose to not have sex. The reason and frequency of sex can change over time, and there’s no magic number how often you should be having sex either. You do what feels good to you (as long as everyone else is consenting and having a good time, too, of course).
There’s a lot of ways to experience pleasure, from kissing and cuddling to everyday activities like eating a piece of chocolate. When it comes to learning about your body and sexuality, masturbation is a great way to learn what brings you pleasure – and what doesn’t. This act of solo-discovery can also help you become a better communicator when engaging in sexual activity with a partner. If you know what you like, it’s easier to pass that information forward (*wink*).
There’s also a beautiful world of fetishes and kinks, if that’s your cup of tea. (Glamour Magazine has a summary of some here.) The most important thing to remember (as with any sex) is that it’s all about consent, communication, and compromise. Not every kink is for everyone, and you always have to respect your partner’s boundaries.
Curious to find out what your partner might be into? Spark up a conversation with our Yes/No/Maybe list activity. This activity includes listings different activities, such as mutual masturbation and bondage, into columns for “yes I’d like to try”, “maybe this is for me,” and “no that’s not my style.” It’s a great way to discover what kind of activities you might both want to try.
We’re big believers that talking about sex in a relationship is the communication lubrication to better (and maybe even more frequent) sex. Dare we say the sexiest type of foreplay is communication? Communication helps build mutual understanding, confidence, and respect – and gets those curious brain cells thinking.
Like many other parts of your health, what you eat, how you move and how you live have an important influence on your sexual health and well-being.
What you put into your body goes hand in hand with how you experience pleasure through sexual activity. Promotions and gimmicks aside, there is little to no proof that sexual supplements and over the counter vitamins produce significant improvements in your sexual experiences. However, a balanced diet, based on how nutritionists see it, is a great way to start. Ideally, your diet should include moderate levels of protein-heavy meats and seafoods like lobster, crab, beef and pork.
Fruits and vegetables, rich in antioxidants, can boost your libido and sexual health too. There are tons to choose from including sweet fruits like strawberries, blueberries and bananas and refreshing, versatile vegetables like spinach, arugula and lettuce. Nuts and seeds (like walnuts, pecans and peanuts) are also excellent for your sexual health, as they can be a source of zinc and amino acids for your general wellbeing.
And it’s not all healthy food – reasonable amounts of red wine, dark chocolate and avocados are also great for your sexual health! What about things to avoid or limit intake? Just like your doctor might tell you, everything should be consumed in moderation: you will want to limit your intake of caffeine, alcohol, and nicotine to see positive outcomes for your sexual health.
Health experts also recommend regular cardio exercise to boost your heart rate, get your blood flowing and maintain your metabolism. Not to worry, cardio doesn’t need to be something like running a marathon or doing a high-intensity workout class at your local gym. Cardio can be as simple as light jogging, bike riding, fast walking or even jumping jacks a few times a week.
There are a few different reasons for this.
Cardiovascular health (or more simply, heart and blood flow) is important for maintaining the ability to engage in rigorous sexual activity, and strong blood flow is critical for sexual performance. Exercise stimulates the release of endorphins, which can boost your mood and make you feel positive, content and at-ease.
Lastly, the way you live will absolutely be reflected in your sexual life! There are easy ways to generally improve your overall being, as well as your sexual health. These will also sound familiar, as this advice is generally good for your health. Firstly, let your body reset and restore through getting healthy amounts of sleep. You want to be in top shape for your next sexual experience!
Sexual health and wellness start with you! There’s a big toolbox of ways you can take care of your sexual health and reproductive health. This can include knowing how to properly put on a condom (including knowing your correct condom fit and what to do if you experience condom breakage), understanding the different options for contraception, educating yourself on ways to prepare for anal sex, and so much more. When you feel empowered by medically-accurate information, you can help keep yourself and your partner(s) safe.
When it comes to sexually transmitted infections (STIs), many of them do not have any symptoms. The only way to be aware of your STI status is to get tested at your local sexual health clinic or doctor’s office. These results are confidential and anonymous, and the practitioner can explain what the test will include and what next steps you need to take. There are even at-home tests you can take! It is also important to share these results with any sexual partners, to ensure that everyone is aware of risk levels and are making informed decisions about their sexual life. If you need some help starting the conversation, we have some tips and tricks here!
Something else you can do for your overall health is to check yourself. Next time you’re fresh out of the shower, try doing self-examinations of your body, feeling for any lumps, bumps or sores. You know your body best, and if something doesn’t seem right, it’s worth checking in with a medical professional.
If you are experiencing challenges in enjoying your preferred sexual activities, you may have some level of sexual dysfunction. This term is very technical, but is meant to be broad enough to include many common challenges, some of which are very common, including:
Think you might be experiencing one of the above (or a separate) problem? Check with your healthcare provider to see whether there are solutions you can pursue, including medication, counseling, surgical or lifestyle. There’s no shame in being an advocate for your own health, and that shouldn’t stand between you and your sexual satisfaction.
Want some more tips and tricks on how to maintain sexual health and wellness? We compiled some foods that can help maintain sexual health, so for the foodies out there, check out some of those good eats! And don’t forget to check out our blog posts on safe, but spicy sex practices during the COVID-19 pandemic and Monkeypox outbreak, as well as our post on the health benefits of sex.
]]>Condoms have generally followed the same cylindrical shape for millennia, but have you ever been curious about why there is a little space at the tip? Condom manufacturers and sexperts call this the “reservoir tip.” Fun-fact: as much as it would be cute to add a little flair to the tip of a condom, there is actually a very real, functional purpose for this design. We’ll walk you through how this condom element was named, what it does and why it matters.
A reservoir tip is a small amount of space at the tip of external condoms (formerly known as male condoms). Why the name? Well, when these were added to many condom designs, the thought process was that this space would collect contents within the condom the same way rainwater and stream run-off might collect in an aquatic reservoir near where you live. Pretty simple, right?
They are made out of the same latex material as the rest of the condom and are just as durable and very well tested, so feel free to be as enthusiastic as you and your partner(s) like to be. It’s worth noting as well, that when inserted, they lie flat to the surface of the condom and don’t create any distractions or interruptions to your pleasure.
This function of reservoir tips is key to practicing safer sex. Condoms are an incredibly effective birth control and STI prevention option because they provide a barrier from direct skin-to-skin contact and bodily fluids like semen, blood and vaginal fluids. Fluids can unfortunately leak out of condoms if the condom is turned upside down, which could put your partner(s) at risk. So by accumulating bodily fluids at the tip of the condom (and working with gravity), reservoir tips serve an important function to prevent any leakage.
Short answer, no! Condoms with reservoir tips should be used the same way that all types of condoms are used correctly. Want a refresher? No worries, here are some tips and tricks for proper condom use:
And there you have it, that’s the inside scoop on how to correctly use condoms for the maximum protection from STI transmission and unwanted pregnancy. You can always read more on this here, where we went even deeper! *wink*
We have you covered here. While there are many different styles of condoms out there, we’re proud of our ONE® condoms and would love to get you in ONE®! All of our condoms include a reservoir tip for additional protection, and the variety includes everything from textured and flavored condoms to custom fit condoms and bundles. Check out our ONE Condoms collection here.
If you are looking to spice up your sexual experience, we have just the thing for you. Why not try using a special condom? If that sounds fun for you and your partner(s), we would like you to meet the ONE® Pleasure Plus condom. It’s designed with all the same premium quality materials and reliability with an expertly designed pleasure increasing tip.
Have we piqued your interest? Well, the design team at ONE® added a small but mighty pouch to the tip of the condom, ribbed for pleasure. Throughout your experience, the pouch will move, stimulating both you and your partner(s). How cool is that? Get yours today!
After initial reports of an outbreak in western Europe, infections have soared and the World Health Organization (WHO) declared a monkeypox to be a global public health emergency in late July. Various cities and governments have followed suit, and the United States currently has the highest count of confirmed cases with more than 5,300.
We at ONE® want to make sure you have the latest health information, as well as tips and tricks for how to protect yourself, your partner(s) and your loved ones.
Let’s talk about the information we know to date from health experts.The signs and symptoms have varied based on global reports, which might include everything from:
But the signature symptom of this viral infection is a rash on or near the groin, and also hands, feet, chest, face or mouth. Depending on the part of the body the rash has infected, it may morph in appearance over time, ranging from pimples and blisters to skin lesions and scabs. There are also reports that the rash can travel from internal cavities like the vagina, rectum and/or throat outward. Here’s what you need to know about symptoms:
What’s perhaps even more concerning is how easily the monkeypox virus can be spread, including:
Particularly high-risk activities include most forms of sexual and intimate activity, ranging from hugging, massage, kissing and prolonged face to face contact, to oral, anal and/or vaginal sex. You may have seen specific PSAs for the LGBTQ+ community in your area, and there is actually a rationale for this. The New England Journal of Medicine recently released a major study, and the most jarring takeaway was that monkeypox is overwhelmingly being driven by sex between men in these early stages of the outbreak.
But monkeypox remains a threat for people of all ages and identities. In late July, the US confirmed two initial cases of monkeypox in children, both very young (an infant and a toddler). Pregnant people are also at significant risk, as they can spread the virus to their fetus through the nutrients and fluids flowing through the placenta.
Research continues into symptoms, transmission and prevention, and most governments with impacted residents are working to research, secure and distribute additional resources including vaccines.
Speaking of, the good news is that two vaccines have been approved by the FDA (Food and Drug Administration) for the prevention of the monkeypox virus. One is known as JYNNEOS, Imvamune or Imvanex and was specifically designed as a monkeypox vaccine.
The second vaccine was actually originally designed to be a smallpox vaccine, known as ACAM2000, and is also FDA approved for its effectiveness against monkeypox. The one thing to note about ACAM2000 is that it is not recommended for certain populations who are at risk for a weakened immune system (could be those affected by conditions like eczema and other skin conditions or people who are pregnant).
Some early research also shows that vaccination within four days of exposure can also help prevent the viral infection, though this is still being studied.
Unfortunately, these vaccines are extremely limited and most localities are rationing the vaccines to populations that are most at-risk, especially men who have sex with men. As of late July, the vaccination eligibility is also very narrow:
Think you may be eligible for a vaccine? Check out your local or state health department for opportunities to book appointments.
In the meantime, there are a number of easy steps you, your partner(s) and your loved ones can take to limit your risk of exposure.
Want to stay updated on the latest news on the monkeypox virus? There are a lot of great resources, including the CDC site. Please stay safe and take care of each other!!
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]]>We thought we’d start off with some hard science. Orgasms are a part of many peoples’ healthy sex life, and if you are lucky enough to have experience orgasms, it might feel like your genitals are the stars of the show, and they definitely play their part. However, the experience of an orgasm actually is like a carefully choreographed, fully-body ballet.
Here are some other areas of the body that contribute to achieving orgasm:
So while your genitals may run the anchor leg during an orgasm, it is truly a team effort!
As scientific research has evolved, researchers have also discovered a number of types of orgasms, beyond gendered categories.
Here’s a quick run down:
The human body is truly a work of art, and a vision of evolution! In fact, many people who have undergone gender affirming or gender reassignment surgery are able to experience these types of orgasms. The brain remaps some of these same pathways over time, so while the physical organs and genitalia may have changed, the pleasure and effects can still be reached through different forms of stimulation. The more you know!
This is not a myth! There are many people who can achieve orgasm over and over during a sexual experience, regardless of gender. People with vaginas can experience several, even dozens of orgasms in one sexual experience. While it is less common in those with penises, there are an estimated 7-10% of people who can experience multiple orgasms (not accounting for a breather between rounds, or refractory period).
Researchers are still exploring this further, as there are different types of orgasms that can occur following the first orgasm of an encounter, including short bursts within the space of a few minutes or even smaller “aftershocks” that continue over time.
Orgasms are as individual as the people experiencing them! Generally speaking, there are some common side effects of orgasm:
Of course, all of these factors can vary and there are some experiences that are less common. For example, an estimated 10-70% of people with vaginas were found to ejaculate during orgasm (clearly, additional research is needed there based on that broad range). Also, experts disagree on how long the average orgasm lasts: some say anywhere from 20-35 seconds, some say between 10 and 60 seconds, and others say up to two minutes. All that matters is that it feels good for you and your partner(s)!
Along those same lines, there is a pervasive cultural belief that real orgasms can only be achieved through sexual intercourse, but this is a myth! There are erogenous zones all over the body (including wild cards like the scalp, armpits, back of the knees and feet).
Only you and your partner(s) can determine the best way to enjoy your sexual experiences. One thing to think about – a recent study found that men averaged about 4 minutes before orgasm, while women estimated that range was closer to 10 to 20 minutes.
By exploring beyond solely sexual intercourse, you may find you and your partner(s) achieving orgasm more frequently in all different parts of the body. From oral sex to masturbation (mutual or otherwise) to kissing and cuddling, every sexual experience can be pleasurable, and can lead to orgasm if the mood is right for you and your partner(s).
Here are a few more fun sexual activities that can put you and your partner(s) on the path to orgasm:
Every sexual experience can be pleasurable, and can lead to orgasm if the mood is right for you and your partner(s). Orgasms are not one size fits all!
Besides feeling great, orgasms boast some great short term and long term health benefits including:
Want to learn more about other health benefits of sex? Check out our recent post here.
Sexual health is just as important as any other part of your general well-being, and sometimes, there are bumps along the way. Many people experience sexual dysfunction or even more generally, challenges with finding a fulfilling and satisfying sex life. These conditions can be caused by a variety of factors including mental health, hormonal levels, diet and lifestyle, anatomy and genetics.
Some common challenges around orgasm are:
Both conditions are common in people from all walks of life, though 1 in 3 men 18-59 years old report experiencing premature ejaculation and up to 43% of women report infrequent orgasm (according to recent research). Are you experiencing any of the above conditions, or something similar? The best next step is to talk to a medical professional or sex therapist – these folks are equipped with the knowledge, skill and discretion to figure out what might be happening and how best to resolve it.
Looking for other tips and tricks for maintaining your sexual health? Check out our blog post here.
And finally, to end on this note, orgasms are great but orgasms are not the only thing that matters in a sexual experience. Research from the Kinsey Institute has actually shown that orgasm, for some, is considered less of a sign of a successful sexual experience than things like frequent kissing and cuddling, more frequent sex and higher sexual functioning. As long as your body feels good, regardless of whether orgasms occur, you’ve found a great sexual experience.
Ok, we said the list was over, but we have one more bonus fun fact for you all! If you’re looking for a one stop shop for premium products to help you maximize the intensity and the number of orgasms in your life, ONE® has you covered. Whether it’s standard condoms, specialty condoms, custom sized condoms, personal lubricant or curated bundles…we have it all.
More reading:
]]>Internal condoms are a great safer sex and pregnancy prevention option, and can be up to 95% effective when used correctly (though some studies have shown average effectiveness is closer to 80%, all things considered). In today’s post, we will discuss everything you need to know about female condoms, including their history, how to safely use them and where you can find them. All aboard!
Compared to the male, or external, condom, the modern version of the internal condom is relatively newer to the scene. It was actually introduced by a team of Danish scientists led by Lasse Hessel in the 1993. Unlike other forms of sexual health products like the external condom and the birth control pill, the female condom was not initially received with glowing praise by American consumers. Since then, there have been a number of developments to improve the experience and effectiveness of the female condom.
By the way, you may notice that we are alternating between female condoms and internal condoms. Why? Well technically when this product was introduced it was called “the female condom.” In today’s world, we know and acknowledge that not every person with a vagina identifies as female and want to honor both the origins of this product as well as the broad spectrum of sexual and gender identities.
So now that we’ve covered the early days and origin story of internal condoms, just what are they? Unlike their external counterparts, female condoms resemble a clear cylinder, similar to a tall canned beverage, with flexible rings at either end. This condom is unique, as the receptive partner is actually inserting the condom inside either the vagina or the anus (more on that later), even hours before intercourse takes place.
Female condoms work to prevent pregnancy and lower the risk of transmitting STIs through the tried and true barrier method. As the majority of STIs are passed between partners through skin-to-skin contact or contact with bodily fluids, this thin layer of protection helps reduce that risk, as well as lowering the risk of unplanned pregnancy by blocking any sperm from seeking fertilization. It’s the same concept as an external condom, just turned inside out, or rather, outside in. *wink*
Curious about how to use female condoms? Here are six key steps:
1. First things first, just like external condoms, you’ll want to start by checking the packaging for the expiration date and to make sure there’s no damage. Any heat damage or small rips or tears in the condom could make it less effective and increase the risk of unplanned pregnancy or STI transmission.
Pro-tip: before opening, gently squeeze the packaging and massage the condom. No, this is not to relax the condom, this is actually to spread the silicone based lubricant evenly inside the packaging. The more you know!
2. As you open the package, make sure to use the notched slit at the top of the package. You’ll want to avoid using your teeth or scissors to make sure you don’t accidentally damage the precious goods inside. You should see a cylinder with one side closed, one side open, featuring two flexible rings.
3. Now, just how do you tell which is the inner ring and which is the outer ring? This one’s easy: the outer ring is at the open end of the condom, and the inner ring is…well, inside the condom. Simple enough, right? Next, you will want to squeeze the center of the inner ring, until it looks like it’s in the shape of a loosely drawn number eight. Insertion can be a little awkward until you get more accustomed, so make sure you’re in a comfortable position, and have applied a liberal amount of silicone or water based lubricant for an extra smooth ride.
4. Once you are ready to insert, push the inner ring back to the opening of the cervix or into the rectum slowly. It may be hard to tell for sure, but there should not be a significant amount of “slack” remaining outside your body (just about an inch). For most people, if you’re pushing on the end of the inner ring that’s closest to you, insertion should probably be as deep as the beginning of your knuckle. If you’re experiencing any pain or discomfort, remove the condom, discard it and start again with a new one. Your sexual health and wellness should not be painful or uncomfortable, and the barrier method is most successful when appropriate safety measures are taken.
Pro-tip: Some experts recommend removing the internal ring for anal sex, but ultimately that decision is up to you, and your comfort. Also, make sure it isn’t twisted, as this can cause issues with insertion as well.
5. Ready to start your sexual experience? During the insertion process, you will want to firmly hold the outer ring of the condom to make sure it doesn’t slip or become inserted itself. If it does, you know the mantra: discard and start again with a new one, just to be safe. And hopefully it’s a great sexual experience, at that!
6. Immediately following, to avoid any contact with bodily fluids from you or your partner, use the outer ring to withdraw the condom, twist the end to avoid any spillage and discard in a trash can (not the toilet, unless you enjoy plumbing issues!). Make sure you discard the wrapper too, as some of the silicone based lube can leak onto sheets and other fabrics and can be a headache to clean. Wash your hands, and that’s it, you're done!
That’s how you use a female condom! If you’re more of a visual learner, check out this helpful how-to video via Planned Parenthood or these steps at FC2 – it walks through the steps of safely using internal condoms.
Internal condoms are pretty cool, but like many sexual health products, it is important to consider the pros and cons before using them in your own sexual life. Here are some of the most important pros and cons to consider:
Pros |
Cons |
Internal condoms allow for the receptive partner to control their sexual health directly, and can be a great non-hormonal, non-latex option. |
Internal condoms, unlike other forms of birth control like intrauterine devices (IUDs) or cervical caps, are not long-term and not reusable. |
Internal condoms pair well with other forms of birth control, including hormonal forms of birth control. |
There is only one brand of FDA approved internal condom available in the US (FC2® Female Condom). |
Female condoms are compatible with both silicone and water based lube. |
Internal condoms aren't as readily available as external condoms, but check here for helpful tips how to find FC2. |
Internal condoms are not made of latex (they’re made of a soft plastic called nitrile), nor are either of the rings, and they are a good option for those with latex allergies. |
There is only one size of female condom (though it is similar in size to most external condoms and molds to the shape of your internal vaginal canal or rectum once inserted). |
At this point, it is worth acknowledging the elephant in the room – female condoms can be a little difficult to find and are not as readily available as their external counterparts. That being said, they can be found in a variety of different locations including Planned Parenthood, health clinics, pharmacies and online. You can purchase the FC2® Internal Condom online on their website. If you’re looking to purchase in bulk for your organization, visit Global Protection’s website — the exclusive distributor of this product to the U.S. public sector.
Curious about other types of condoms? Need to restock on lube? Browse the vast collection of premium products on our site and get yours!
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Ok, yes, all the double entendres and food puns aside, meat, seafood and certain proteins have been proven to be great for your sexual health in a variety of interesting ways. For example, most of us have heard that oysters can help spice things up on a hot date and set the mood, but their nutritional value is also great! That’s because of zinc, which has been studied and it turns out it actually increases blood flow, and can help regulate testosterone levels.
Oysters are far from alone as the only food that has high zinc levels, here are some others:
In fact, beef, chicken and pork are also touted for being high in specific amino acids and compounds like carnitine and L-arginine, that in moderation can help improve blood flow throughout the body (and the genitals of course!) and improve your sex life. A 2019 study actually found that arginine may help treat more mild to moderate forms of erectile dysfunction (ED). Adding these proteins to your diet, again in moderation, is a great way to keep things flowing in your sex life.
Last, but certainly not least, salmon and some of its cousins great options for maintaining your sexual health! We separated this seafood out from the others because it’s a superfood of sorts. It’s the omega-3 fatty acids that are super heart healthy! These acids prevent the buildup of plaque in your arteries, slightly reducing the risk of certain heart health issues (like heart disease).
You can also get some of these benefits from other fish like sardines, tuna and halibut. Actually, fish is generally recommended by medical professionals for maintaining overall health – the FDA recommends at least two servings a week! It’s jam packed with protein, vitamin B12, vitamin D, iron and yes, zinc. A virtual one-stop shop for nutrients!
Don’t eat meat? Not to worry, there are other vegetarian and vegan foods that also have some of the same perks, (as do certain zinc-fortified brands of cereal!). For vegetarians, consider milk and cheese as a way to tap into the same nutrients that you might get from beef, chicken or pork, and whole grains and milk are also high in zinc. For vegans, we have two whole categories of vegan-friendly options – more to come!
Moving right along, the next category of food we have for you are fruits and veggies. Chances are you’ve been told by a loved one to eat more of them for years, but today we will highlight some of the best options for your sexual health specifically.
Ever heard the phrase “an apple a day keeps the doctor away”? Unsurprisingly, apples are great for your sexual health (though you should definitely continue to regularly see a doctor). Apples contain high levels of an antioxidant called quercetin, which is a type of flavonoid. Similar to some of the other compounds and nutrients we’ve touched on, quercetin can help promote circulation and manage erectile dysfunction, and can also help manage symptoms of prostatitis (which range from difficulty urinating to abdominal pain).
Quercetin has been shown to lower blood pressure in certain doses, which can help address erectile dysfunction in people with penises and can increase sexual desire and libido for people with vaginas. In short, flavonoids are great, and apples are far from the only source. Check out these other foods that are high in flavonoids:
Another great fruit option for your sexual health is watermelon. Because of the levels of citrulline, an amino acid, your body is able to produce arginine on its own, which as we know now is great for circulation. And don’t forget bananas – the potassium provides a boost for stamina and muscle relaxation, and can also help lower blood pressure and increase blood flow.
Not to be outdone, next up we have veggies. Firstly, for those who don’t eat meat, baked beans can be a great source of zinc, too! And before you ask, it’s the beans themselves, not the sauce, so you can enjoy any white bean recipe really, or make your own from scratch.
Looking for a good source of energy with a side of anti-aging, and anti-bloating? Sweet potatoes are a great source for iron (which can boost energy), vitamin C, collagen (anti-aging) and potassium (anti-bloating, helps block salt).
Our next spotlight are beets which are a superfood in their own right, with lots of antioxidants and vitamins. But it’s the dietary nitrates which really set them apart. These dietary nitrates dilate the blood vessels and manage blood pressure, improving blood flow and positively impacting the ability for you to contract muscle groups.
This is great for your overall health but has the added benefit of boosting your sex skills, too. Imagine adding beets or beet juice to your diet to improve sexual duration and overall well-being!
Check out some of the other foods that are also rich in nitrates, beets have some great company:
Quite the motley crew!
We thought for the next category we could make things a little more nutty! Looking for a healthy snack that helps you get your groove back? Look no further than nuts and seeds.
Is it zinc you’re looking for? Then cashews, pumpkin seeds or almonds are your go-to.
Want to boost your L-arginine intake, without adding more meat to your diet? You are spoiled for choice, as all of the nuts and seeds below contain levels of the amino acid byproduct:
What about omega-3 fatty acids? Don’t worry, beyond salmon and other types of seafood, you can also just pour yourself a bowl of walnuts. They’re packed with omega-3s.
Another standout seed are pomegranate seeds, which are high in polyphenols (immune and mood boosting), micronutrients (aid in the production of sex hormones) and vitamin C (stress relief and stamina building).
Have we convinced you that nuts and seeds are a versatile snack option to maintain your sexual health?
So we know we’ve covered a lot of options, that are all generally healthy in moderation and offer some great perks for your sexual health. But what about when you want to indulge a little? Here are some fun alternatives to the healthful options above, that offer many of the same benefits.
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]]>It's almost time for June's Pride Month! And more than ever, we as a society are discussing the breadth of diversity that makes life beautiful. These conversations are so important in pushing forward towards progress and a better, more accepting world. However, with all of the discussion, there is still a fair amount of confusion around terminology and exactly how people identify.
Take for example, ‘sexual orientation’ and ‘gender identity.’ Most of us have seen these phrases used, maybe in recent news coverage or in a new workplace code of conduct. But what exactly do these phrases speak to and how should we really be using them? Also, being that these are typically self-identified, how should we all be interacting with others whose sexual orientations and identities are different than our own?
In this post, we’ll tackle the differences and similarities between sexual orientation and gender identity to hopefully set the record straight (or not straight, whatever works for you). *wink*
Best place to start here is by exploring the technical definitions of both sexual orientation and gender identity.
Ok, so there’s a lot of jargon there, so let’s break that down further. A simpler way to think about sexual orientation and gender identity is who someone is attracted to, versus how one defines one’s gender expression. There are more nuances than that, but that’s the key takeaway here. As you can see, these are distinct identities that don’t necessarily need to interact or overlap.
Psychologists and other experts have spent a lot of time studying sexual orientation and gender identity and have come up with some helpful insight into how these identities develop over one’s lifetime and how they might influence each other.
For example, gender identity is thought to develop as early as toddler age, as you start to understand the world around you and your place in it. This is around the age when children can start expressing gender through how they want to dress, what kind of play they prefer and how they talk to their friends, teachers and family.
Sexual orientation, on the other hand, is thought to develop in later elementary school or early middle school when children start experiencing attraction and the onset of puberty. Do you remember your first crush? It can be a powerful feeling of attraction!
Most people don’t start expressing their attraction until high school or young adulthood (or by the time you have sex), but many have a sense for who and what they prefer, including those who identify as bisexual, pansexual or asexual and are sexually attracted to people (or not) in unique ways.
Interestingly enough, a lot of the confusion about this terminology and these identities comes from the fact that we use the word “sex” for both attraction and biological gender. Sex and gender don’t need to line up exactly, and that’s where there is room for breaking down some of the traditional understandings around these concepts.
Depending on your experience growing up, you may have been instructed and encouraged to specifically behave in ways that were understood as traditionally masculine or feminine. That is to say, that based on your biological sex (determined by genes within your chromosomes at birth), there was a prescribed gender role you were supposed to play. However, life isn’t always this cut and dry.
For those who don’t feel comfortable within the sex they were assigned at birth categorically, these rigid lines can be the source of a lot of anguish and discomfort. The same is true of sexual orientation – many cultures and societies expect that heterosexual or straight is the only way to be attracted to others, but the reality is that there is a full range of sexual attraction that does not fit within this model.
And that is where sexual orientation and gender identity are most similar. Both can be as fluid or binary as you feel individually. It doesn’t necessarily need to be point A and point B, it can be a spectrum and we should all feel empowered to identify and explore who we are in our hearts and minds, and the people that we are drawn to.
Here at ONE®, we are committed to providing quality, premium sexual health products for people of all sexual orientations and gender identities (across the full spectrum). We as a company and sexual health providers around the country are moving away from terminology like “male condoms” and “female condoms” and focusing instead on being gender inclusive.
In fact, ONE® Condoms was just the first condom brand to be FDA approved for anal sex! And we’re really excited to bring even more pleasure (and peace of mind) to our customers, new and old.
Regardless of how you and your partner(s) identify, you can still rely on ONE® Condoms and our other sexual health products. Of course, you will still want to follow the standard tips and tricks for how best to use condoms correctly (for example, hold the condom in your hands and not your teeth when opening and only using silicone and water based lubricants to avoid damaging the latex).
We’ve also compiled some helpful tips and tricks for how you can be gender inclusive when discussing safer sex practices with your partner(s), as well as how to generally create safe spaces to talk about sexual health more broadly. This will ensure that your sexual experiences are full of passion and pleasure but also trust, communication and comfort with yourself and your partner(s).
Looking for more information and resources? Planned Parenthood has some great resources on sexual orientation and gender identity. And don’t forget to check out our collection of great sexual health products on our site, especially our new bundles!
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